Which food has less impact on blood sugar?

Spicy Habanero & Tequila Chicken Sausages has less impact on blood sugar than Original Brats

Original Brats

Spicy Habanero & Tequila Chicken Sausages

Original Brats
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Fat 22.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spicy Habanero & Tequila Chicken Sausages
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 64.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 12.0g Moderates impact -0.1
Fat 4.0g Slows digestion -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original Brats

g
Sausages, Hotdogs & Brats Stittsworth Smokehouse Co Branded

Full Food Name

Original Brats, Original

Spicy Habanero & Tequila Chicken Sausages

g
Sausages, Hotdogs & Brats Amylu Foods Llc Branded

Full Food Name

Spicy Habanero & Tequila Chicken Sausages, Spicy Habanero & Tequila

Comparing Key Nutrients

Nutrient Original Brats Spicy Habane...
Carbs 3.0g 2.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 0g 12.0g
Fat 22.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Brats

Spicy Habanero & ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Brats

Serving size 113.0 Gg

Calories 280

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 74.6mg 25%
Sodium 1059.9mg 46%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 42.9mg 3%
Iron 1.0mg 6%
Potassium 262.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, MONOSODIUM GLUTAMATE, NON FAT DRY MILK, WHEY POWDER, SALT, SODIUM NITRITE, RED 3, SODIUM ERYTHORBATE, LESS THAN 2% SILICON DIOXIDE AND LESS THAN 1% GLYCERIN ADDED TO PREVENT CAKING

Spicy Habanero & Tequila Chicken Sausages

Serving size 64.0 Gg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.0mg 18%
Sodium 540.2mg 23%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 7.7mg 1%
Iron 1.0mg 6%
Potassium 163.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN RAISED WITHOUT ANTIBIOTICS, CONTAINS 2% OR LESS OF: SPICES, KOSHER SALT, GARLIC, TEQUILA, HABANERO PEPPERS, LIME JUICE CONCENTRATE (LIME JUICE, WATER), EVAPORATED CANE SUGAR, ORANGE JUICE CONCENTRATE, VINEGAR, EXTRACT OF ROSEMARY, CILANTRO, LAMB CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Brats

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Spicy Habanero & Tequi...

Minerals

Calcium 1% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Brats

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
+ 2 more

Spicy Habanero & Tequila Ch...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Original Brats Tags

✨ Clean Machine

Spicy Habanero & Tequila Chicken Sausages Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stittsworth Smokehouse Co
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2266620

Report Data Issues for Original Brats

Brand Amylu Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2322088

Report Data Issues for Spicy Habanero & Tequila Chicken Sausages