Which food has less impact on blood sugar?
Original Bratwurst, Original
Sam's Club WestHawaiian Style Bratwurst, Hawaiian Style
T.A. Solberg Inc.Comparing Key Nutrients
| Nutrient | Original Bra... | Hawaiian Sty... |
|---|---|---|
| Carbs | 3.0g | 8.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 16.0g | 16.0g |
| Fat | 23.0g | 18.0g |
Estimated Blood Sugar Response
Original Bratwurst, Original vs Hawaiian Style Bratwurst, Hawaiian Style comparison: Hawaiian Style Bratwurst, Hawaiian Style has a moderate blood sugar impact (BSI 15.2) while Original Bratwurst, Original has low impact (BSI 5.5). Hawaiian Style Bratwurst, Hawaiian Style contains 5.0g more carbs per serving. Consider Original Bratwurst, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Bratwurst, Original
Hawaiian Style Bratwurst, Hawaiian Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Bratwurst, Original
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PORK, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, FLAVORINGS, LEMON JUICE SOLIDS, CORN SYRUP SOLIDS, WATER, VINEGAR, POTASSIUM LACTATE, BHA, PROPYL GALLATE, CITRIC ACID.
Hawaiian Style Bratwurst, Hawaiian Style
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PINEAPPLE AND PINEAPPLE JUICE, MANDARIN ORANGES (WATER, SUGAR AND CITRIC ACID), PINEAPPLE JUICE (ASCORBIC ACID (VITAMIN C, VITAMIN E, AND VITAMIN A), BROWN SUGAR (SUGAR, MOLASSES) SEASONING (SALT, DEXTROSE, SUGAR, MONOSODIUM GLUTAMATE, SPICES, SPICE EXTRACTIVE, BHA, PROPL GALLATE, AND CITRIC ACID ADDED TO PROTECT FLAVOR. MADE WITH HOG CASINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Bratwurst, Or...
Vitamins
Minerals
Hawaiian Style Bratwur...
Vitamins
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Bratwurst, Original
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Report Data Issues for Hawaiian Style Bratwurst, Hawaiian Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Bratwurst, Original has a BSI of 5.5 while Hawaiian Style Bratwurst, Hawaiian Style has a BSI of 15.2. Original Bratwurst, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Bratwurst, Original appears to be the better choice for diabetics with a lower BSI score of 5.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Bratwurst, Original contains 3.5g of carbohydrates per 100g, while Hawaiian Style Bratwurst, Hawaiian Style contains 7.1g per 100g. Original Bratwurst, Original has 3.6g fewer carbs, which may result in less blood sugar impact.
Original Bratwurst, Original provides 0.0g of fiber per 100g, compared to 0.0g in Hawaiian Style Bratwurst, Hawaiian Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.