Which food has less impact on blood sugar?
Original Caesar Dressing, Original Caesar
T. Marzetti CompanyWasabi Miso
Nago LlcComparing Key Nutrients
| Nutrient | Original Cae... | Wasabi Miso |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 15.0g | 1.0g |
Estimated Blood Sugar Response
Compare Original Caesar Dressing, Original Caesar vs Wasabi Miso: Both have similar blood sugar impact with BSI scores of 1.8 and 5.9 respectively. Wasabi Miso contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Caesar Dressing, Original Caesar
Wasabi Miso
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Caesar Dressing, Original Caesar
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, WHITE WINE VINEGAR, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG YOLK, DISTILLED VINEGAR, SALT, GARLIC*, SPICE, LEMON JUICE CONCENTRATE, MUSTARD SEED, NATURAL FLAVOR, ONION*, XANTHAN GUM, CORN SYRUP, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), ANCHOVIES, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CELERY SEED, TAMARIND.
Wasabi Miso
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MISO PASTE (WATER, RICE, SOYBEANS, SALT, ALCOHOL), RICE VINEGAR, ORGANIC AGAVE NECTAR, DEHYDRATED WASABI (HORSERADISH/WASABI, MUSTARD, TAPIOCA STARCH), DEHYDRATED ONION, OLIVE OIL, SESAME OIL, DEHYDRATED GARLIC, SPICE,
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Caesar Dressing, Original Caesar Tags
Wasabi Miso Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Caesar Dressing, Original Caesar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Caesar Dressing, Original Caesar has a BSI of 1.8 while Wasabi Miso has a BSI of 5.9. Original Caesar Dressing, Original Caesar has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Caesar Dressing, Original Caesar appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Caesar Dressing, Original Caesar contains 3.5g of carbohydrates per 100g, while Wasabi Miso contains 10.0g per 100g. Original Caesar Dressing, Original Caesar has 6.6g fewer carbs, which may result in less blood sugar impact.
Original Caesar Dressing, Original Caesar provides 0.0g of fiber per 100g, compared to 0.0g in Wasabi Miso. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.