Which food has less impact on blood sugar?

Organic Angus Beef Uncured Franks has less impact on blood sugar than Original Hot Smoked Sausage

Original Hot Smoked Sausage

Organic Angus Beef Uncured Franks

Original Hot Smoked Sausage
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 17.0g Moderates impact -0.2
Fat 16.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Angus Beef Uncured Franks
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 8.0g Moderates impact -0.1
Fat 10.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original Hot Smoked Sausage

g
Sausages, Hotdogs & Brats Parker House Sausage Company Branded

Full Food Name

Original Hot Smoked Sausage, Original Hot Smoked

Organic Angus Beef Uncured Franks

g
Sausages, Hotdogs & Brats Glencourt Inc. Branded

Full Food Name

Organic Angus Beef Uncured Franks

Comparing Key Nutrients

Nutrient Original Hot... Organic Angu...
Carbs 3.0g 1.0g
Sugars 2.0g 0.0g
Fiber 0.0g 0.0g
Protein 17.0g 8.0g
Fat 16.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Hot Smok...

Organic Angus Bee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Hot Smoked Sausage

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 650.3mg 28%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, SPICES, FLAVORING, PAPRIKA, MONOSODIUM GLUTAMATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, AND SODIUM NITRITE.

Organic Angus Beef Uncured Franks

Serving size 57.0 Gg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 350.0mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 10.3mg 1%
Iron 1.1mg 6%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ANGUS BEEF, WATER, LESS THAN 2% OF THE FOLLOWING: ORGANIC MUSTARD, SALT, ORGANIC PAPRIKA, CULTURED CELERY POWDER, SEA SALT, ORGANIC RED PEPPER, NATURAL HICKORY SMOKE FLAVOR (CONTAINS POTATO MALTODEXTRIN), ORGANIC DEHYDRATED GARLIC, ORGANIC ONION POWDER, ORGANIC CORIANDER, ORGANIC CORN STARCH (ANTI-CAKING AGENT), ORGANIC NUTMEG, ORGANIC MACE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Hot Smoked Sa...

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Organic Angus Beef Unc...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 2% DV
Iron 11% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Hot Smoked Sausage

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Organic Angus Beef Uncured ...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
⬜ Filler
🌿 Natural
🏭 Processed
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Original Hot Smoked Sausage Tags

✨ Clean Machine

Organic Angus Beef Uncured Franks Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Parker House Sausage Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2148406

Report Data Issues for Original Hot Smoked Sausage

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2473341

Report Data Issues for Organic Angus Beef Uncured Franks