Which food has less impact on blood sugar?

✅ Less blood sugar impact

Original No Sugar Added Bbq Sauce, Original

Meijer, Inc.
BSI Score:
6

Hot Sriracha Glaze

Delhaize America, Inc.
BSI Score:
11
Delhaize America, Inc. Branded Ketchup, Mustard, Bbq & Cheese Sauce
Meijer, Inc. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Original No ... Hot Sriracha...
Carbs 3.0g 6.0g
Sugars 1.0g 3.0g
Fiber 0.0g 0.3g
Protein 0.0g 2.0g
Fat 0.0g 1.0g

Estimated Blood Sugar Response

Original No Sugar Added Bbq Sauce, Original vs Hot Sriracha Glaze comparison: Hot Sriracha Glaze has a low blood sugar impact (BSI 11.3) while Original No Sugar Added Bbq Sauce, Original has low impact (BSI 6.0). Hot Sriracha Glaze contains 3.0g more carbs per serving. Consider Original No Sugar Added Bbq Sauce, Original for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original No Sugar Added Bbq Sauce, Original

Hot Sriracha Glaze

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original No Sugar...

Hot Sriracha Glaze

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original No Sugar Added Bbq Sauce, Original

Serving size 36.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 569.9mg 25%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.1mg 1%
Iron 0.2mg 1%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO CONCENTRATE), APPLE CIDER VINEGAR, DISTILLED VINEGAR, CORN STARCH, SEA SALT, LEMON JUICE CONCENTRATE, CARAMEL COLOR, SEA SALT, NATURAL SMOKE FLAVOR, GARLIC, ONION, PAPRIKA, SPICES, XANTHAN GUM, SUCRALOSE.

Hot Sriracha Glaze

Serving size 32.0 Gg

Calories 35

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Sodium 1009.9mg 44%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.3g 1%
Total Sugars 3.0g

* 2.7g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 12.2mg 1%
Iron 1.0mg 6%
Potassium 96.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED JALAPENOS (RED JALAPENOS, SALT, ACETIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), TOMATO PASTE, MISO (WATER, RICE, SOYBEANS, SALT, ENZYME), SPICES, WATER, CANE SUGAR, GARLIC, RICE WINE VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original No Sugar Adde...

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Hot Sriracha Glaze

Minerals

Calcium 4% DV
Iron 17% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original No Sugar Added Bbq Sauce, Original Tags

Hot Sriracha Glaze Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2637102

Report Data Issues for Original No Sugar Added Bbq Sauce, Original

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2096862

Report Data Issues for Hot Sriracha Glaze

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management