Which food has less impact on blood sugar?
Original Recipe Smoked Shorty Sausage
Thanasi Foods, LlcBarbecue Seasoned Crispy & Fried Pork Rinds, Barbecue Seasoned
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Original Rec... | Barbecue Sea... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 7.0g |
| Fat | 12.0g | 5.0g |
Estimated Blood Sugar Response
Compare Original Recipe Smoked Shorty Sausage vs Barbecue Seasoned Crispy & Fried Pork Rinds, Barbecue Seasoned: Both have similar blood sugar impact with BSI scores of 1.8 and 1.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Recipe Smoked Shorty Sausage
Barbecue Seasoned Crispy & Fried Pork Rinds, Barbecue Seasoned
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Recipe Smoked Shorty Sausage
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, LESS THAN 2% OF: SALT, CHOPPED PARSLEY, CANE SUGAR, SPICES, VINEGAR, CELERY POWDER (CELERY POWDER, SEA SALT), ROASTED GARLIC, NATURAL FLAVOR. MADE WITH BEEF COLLAGEN CASING (CARAMEL COLOR, CARMINE).
Barbecue Seasoned Crispy & Fried Pork Rinds, Barbecue Seasoned
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED PORK SKINS, SALT, SUGAR, TORULA YEAST, PAPRIKA (COLOR), SPICES, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, NATURAL SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Recipe Smoked...
Minerals
Barbecue Seasoned Cris...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Recipe Smoked Shorty Sausage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Recipe Smoked Shorty Sausage has a BSI of 1.8 while Barbecue Seasoned Crispy & Fried Pork Rinds, Barbecue Seasoned has a BSI of 1.7. Barbecue Seasoned Crispy & Fried Pork Rinds, Barbecue Seasoned has the lower blood sugar impact, making it potentially better for blood glucose management.
Barbecue Seasoned Crispy & Fried Pork Rinds, Barbecue Seasoned appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Recipe Smoked Shorty Sausage contains 3.6g of carbohydrates per 100g, while Barbecue Seasoned Crispy & Fried Pork Rinds, Barbecue Seasoned contains 7.1g per 100g. Original Recipe Smoked Shorty Sausage has 3.6g fewer carbs, which may result in less blood sugar impact.
Original Recipe Smoked Shorty Sausage provides 0.0g of fiber per 100g, compared to 0.0g in Barbecue Seasoned Crispy & Fried Pork Rinds, Barbecue Seasoned. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.