Which food has less impact on blood sugar?
Original Whey Brine, Original
Schreiber Foods, Inc.Pork Seasoned Coating Mix
House Autry Mills Inc.Comparing Key Nutrients
| Nutrient | Original Whe... | Pork Seasone... |
|---|---|---|
| Carbs | 2.0g | 7.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Original Whey Brine, Original vs Pork Seasoned Coating Mix comparison: Pork Seasoned Coating Mix has a low blood sugar impact (BSI 13.6) while Original Whey Brine, Original has minimal impact (BSI 4.0). Pork Seasoned Coating Mix contains 5.0g more carbs per serving. Consider Original Whey Brine, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Whey Brine, Original
Pork Seasoned Coating Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Whey Brine, Original
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY: WHEY LACTIC ACID., BRINE SEASONING: SALT, SUGAR, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, NATURAL SMOKE FLAVOR.
Pork Seasoned Coating Mix
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, YEAST, SALT, CARAMEL COLOR, OLEORESIN PAPRIKA), WHOLE GRAIN CORN MEAL, ENRICHED BLEACHED WHEAT FLOUR (FLOUR NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND/OR COCONUT OIL, SALT, SPICES AND COLORING, CORN SYRUP SOLIDS, CELERY, SODIUM CASEINATE (MILK), SOY FLOUR, MONO AND DIGLYCERIDES, SPICE EXTRACTIVES INCLUDING PAPRIKA, NATURAL FLAVOR, WHEY (MILK), EGG.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Whey Brine, O...
Minerals
Pork Seasoned Coating Mix
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Whey Brine, Original Tags
Pork Seasoned Coating Mix Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Whey Brine, Original has a BSI of 4.0 while Pork Seasoned Coating Mix has a BSI of 13.6. Original Whey Brine, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Whey Brine, Original appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Whey Brine, Original contains 13.3g of carbohydrates per 100g, while Pork Seasoned Coating Mix contains 63.6g per 100g. Original Whey Brine, Original has 50.3g fewer carbs, which may result in less blood sugar impact.
Original Whey Brine, Original provides 0.0g of fiber per 100g, compared to 0.0g in Pork Seasoned Coating Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.