Applewood Smoked Ham has less impact on blood sugar than Oscar Mayer, Jalapeno & Cheese White Turkey
Oscar Mayer, Jalapeno & Cheese White Turkey
Applewood Smoked Ham
Oscar Mayer, Jalapeno & Cheese White Turkey
Applewood Smoked Ham
Comparing Key Nutrients
| Nutrient | Oscar Mayer,... | Applewood Sm... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 3.0g | 10.0g |
| Fat | 2.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oscar Mayer, Jalapeno & Cheese White Turkey
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE TURKEY, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATES, MILKFAT, SALT, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL [COLOR], CELLULOSE POWDER TO PREVENT CAKING), MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATES, JALAPENO PEPPERS, SUGAR, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, LEMON JUICE SOLIDS, SODIUM ASCORBATE, SODIUM NITRITE.
Applewood Smoked Ham
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, TURBINADO SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE (NOT FROM MILK).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oscar Mayer, Jalapeno ...
Vitamins
Applewood Smoked Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oscar Mayer, Jalapeno & Che...
Applewood Smoked Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Oscar Mayer, Jalapeno & Cheese White Turkey Tags
No tags available for this food
Applewood Smoked Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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