Which food has less impact on blood sugar?
P & P Loaf
Smithfield Farmland Corp.Oven Roasted Chicken Breast, Oven Roasted
Open AcresComparing Key Nutrients
| Nutrient | P & P Loaf | Oven Roasted... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 11.0g |
| Fat | 3.5g | 1.0g |
Estimated Blood Sugar Response
Compare P & P Loaf vs Oven Roasted Chicken Breast, Oven Roasted: Both have similar blood sugar impact with BSI scores of 5.8 and 1.9 respectively. P & P Loaf contains 3.0g more carbs per serving, P & P Loaf provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
P & P Loaf
Oven Roasted Chicken Breast, Oven Roasted
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
P & P Loaf
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, MEAT INGREDIENTS (PORK, BEEF), SWEET PICKLES AND SWEET PEPPERS (CUCUMBERS, RED BELL PEPPERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, CANE SUGAR, CALCIUM CHLORIDE, 1/10TH OF 1% SODIUM BENZOATE ADDED AS PRESERVATIVE, XANTHAN GUM, NATURAL FLAVORING, ALUM, POLYSORBATE 80), CORN SYRUP, BARLEY FLOUR, DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, FLAVORINGS, WATER, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Oven Roasted Chicken Breast, Oven Roasted
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST MEAT, WATER, CONTAINS 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, BROWNED IN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
P & P Loaf
Minerals
Oven Roasted Chicken B...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
P & P Loaf Tags
No tags available for this food
Oven Roasted Chicken Breast, Oven Roasted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: P & P Loaf has a BSI of 5.8 while Oven Roasted Chicken Breast, Oven Roasted has a BSI of 1.9. Oven Roasted Chicken Breast, Oven Roasted has the lower blood sugar impact, making it potentially better for blood glucose management.
Oven Roasted Chicken Breast, Oven Roasted appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
P & P Loaf contains 14.3g of carbohydrates per 100g, while Oven Roasted Chicken Breast, Oven Roasted contains 1.8g per 100g. Oven Roasted Chicken Breast, Oven Roasted has 12.5g fewer carbs, which may result in less blood sugar impact.
P & P Loaf provides 3.6g of fiber per 100g, compared to 0.0g in Oven Roasted Chicken Breast, Oven Roasted. P & P Loaf provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pepperoni, salami & cold cuts category to find more alternatives and make additional comparisons.