Which food has less impact on blood sugar?

Beekman 1802 Farm Pantry, Classic Fireside Chili Seasoning has less impact on blood sugar than Palcha, Marinade & Sauce

Palcha, Marinade & Sauce

Beekman 1802 Farm Pantry, Classic Fireside Chili Seasoning

Palcha, Marinade & Sauce
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 1.0g Moderates impact -0.1
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beekman 1802 Farm Pantry, Classic Fireside Chili Seasoning
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 1.0g Not digested -2.0
Net Carbs 2.0g Digestible carbs 4.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Palcha, Marinade & Sauce

g
Seasoning Mixes, Salts, Marinades & Tenderizers Musashiya Corporation Branded

Full Food Name

Palcha, Marinade & Sauce

Beekman 1802 Farm Pantry, Classic Fireside Chili Seasoning

g
Seasoning Mixes, Salts, Marinades & Tenderizers Beekman 1802, Inc. Branded

Full Food Name

Beekman 1802 Farm Pantry, Classic Fireside Chili Seasoning

Comparing Key Nutrients

Nutrient Palcha, Mari... Beekman 1802...
Carbs 3.0g 3.0g
Sugars 3.0g 1.0g
Fiber 0.0g 1.0g
Protein 1.0g 0.0g
Fat 0.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Palcha, Marinade ...

Beekman 1802 Farm...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Palcha, Marinade & Sauce

Serving size 15.0 Gg

Calories 20

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 280.1mg 12%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALL NATURAL SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT) SOYBEAN PASTE (SOYBEAN, WHEAT FLOUR, SUGAR, WATER, TOMATO PASTE, SALT, LEMON, CARAMEL, GARLIC, VINEGAR, CHILI), DISTISTILLED VINEGAR, SUGAR, GRANULATED GARLIC, WATER, TOASTED SESAME OIL, NATURAL GUM.

Beekman 1802 Farm Pantry, Classic Fireside Chili Seasoning

Serving size 6.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 750.0mg 33%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, CORN FLOUR*, SPICES* (PAPRIKA, BLACK PEPPER, CELERY SEED, CAYENNE PEPPER, CORIANDER), CANE SUGAR*, DEHYDRATED ONION*, DEHYDRATED GARLIC*, DEHYDRATED GARLIC*, DEHYDRATED RED BELL PEPPER*, SUNFLOWER OIL*, RICE CONCENTRATE*, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Palcha, Marinade & Sauce

Vitamins

Vitamin C 9% DV

Minerals

Iron 40% DV
* % Daily Values based on 2,000 calorie diet

Beekman 1802 Farm Pant...

Vitamins

Vitamin C 44% DV
Vitamin A 741% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Palcha, Marinade & Sauce

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more

Beekman 1802 Farm Pantry, C...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🫧 Fat
🌡️ Flavor Additive
🌿 Natural
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Palcha, Marinade & Sauce Tags

✨ Clean Machine

Beekman 1802 Farm Pantry, Classic Fireside Chili Seasoning Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Musashiya Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1854230

Report Data Issues for Palcha, Marinade & Sauce

Brand Beekman 1802, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1868567

Report Data Issues for Beekman 1802 Farm Pantry, Classic Fireside Chili Seasoning