Which food has less impact on blood sugar?

Strawberry Cultured Dairy Beverage has less impact on blood sugar than Passion Flower + Mulungu Floral Relax Superherb Powered Amazon Plant Based Elixir

Passion Flower + Mulungu Floral Relax Superherb Powered Amazon Plant Based Elixir

Strawberry Cultured Dairy Beverage

Passion Flower + Mulungu Floral Relax Superherb Powered Amazon Plant Based Elixir
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 296.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Cultured Dairy Beverage
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 62.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Passion Flower + Mulungu Floral Relax Superherb Powered Amazon Plant Based Elixir

g
Other Drinks Amaz Project, Inc Branded

Full Food Name

Passion Flower + Mulungu Floral Relax Superherb Powered Amazon Plant Based Elixir, Passion Flower + Mulungu

Strawberry Cultured Dairy Beverage

g
Other Drinks Wisconsin Cheese Group Inc. Branded

Full Food Name

Strawberry Cultured Dairy Beverage, Strawberry

Comparing Key Nutrients

Nutrient Passion Flow... Strawberry C...
Carbs 16.0g 7.0g
Sugars 12.0g 7.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Passion Flower + ...

Strawberry Cultur...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Passion Flower + Mulungu Floral Relax Superherb Powered Amazon Plant Based Elixir

Serving size 296.0 MLg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Sodium 8.9mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 139.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, GRAVIOLA, PUREE, APPLE JUICE, CUPUACU PUREE, PASSION FRUIT PUREE, DRIED CAMUCAMU, MULUNGU BARK EXTRACT, PASSION FLOWER EXTRACT.

Strawberry Cultured Dairy Beverage

Serving size 62.0 MLTg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g
Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 0.0mg 0%
Potassium 24.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, GRADE A PASTEURIZED NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL COLOR (RED BEET CONCENTRATE), SALT, NATURAL SWEETENER (STEVIA), VITAMIN A PALMITATE, VITAMIN D, CONTAINS LACTOBACILLUS CASEI AND LACTOBACILLUS HELVETICUS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Passion Flower + Mulun...

Vitamins

Vitamin C 2% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Cultured Da...

Minerals

Calcium 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Passion Flower + Mulungu Fl...

Total Ingredients
9
Processing Level
Moderately Processed

Strawberry Cultured Dairy B...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🍚 High GI Carb
⬇️ Low Calorie
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Passion Flower + Mulungu Floral Relax Superherb Powered Amazon Plant Based Elixir Tags

Strawberry Cultured Dairy Beverage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amaz Project, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2396137

Report Data Issues for Passion Flower + Mulungu Floral Relax Superherb Powered Amazon Plant Based Elixir

Brand Wisconsin Cheese Group Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2616565

Report Data Issues for Strawberry Cultured Dairy Beverage