Which food has less impact on blood sugar?
Passion Fruit Tropical Pineapple Chunks, Dragon Fruit Chunks, Passion Fruit Juice & Mango Puree Blended Cubes Blend, Passion Fruit Tropical
Target StoresFreestone Peaches
Wawona Frozen FoodsComparing Key Nutrients
| Nutrient | Passion Frui... | Freestone Pe... |
|---|---|---|
| Carbs | 17.0g | 15.0g |
| Sugars | 13.0g | 11.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare Passion Fruit Tropical Pineapple Chunks, Dragon Fruit Chunks, Passion Fruit Juice & Mango Puree Blended Cubes Blend, Passion Fruit Tropical vs Freestone Peaches: Both have similar blood sugar impact with BSI scores of 30.0 and 26.0 respectively. Passion Fruit Tropical Pineapple Chunks, Dragon Fruit Chunks, Passion Fruit Juice & Mango Puree Blended Cubes Blend, Passion Fruit Tropical contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Passion Fruit Tropical Pineapple Chunks, Dragon Fruit Chunks, Passion Fruit Juice & Mango Puree Blended Cubes Blend, Passion Fruit Tropical
Freestone Peaches
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Passion Fruit Tropical Pineapple Chunks, Dragon Fruit Chunks, Passion Fruit Juice & Mango Puree Blended Cubes Blend, Passion Fruit Tropical
Serving size 140.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, DRAGON FRUIT, PASSION FRUIT JUICE, MANGO PUREE.
Freestone Peaches
Serving size 140.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, ASCORBIC ACID AND CITRIC ACID ADDED TO RETARD OXIDATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Passion Fruit Tropical...
Vitamins
Minerals
Freestone Peaches
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Passion Fruit Tropical Pineapple Chunks, Dragon Fruit Chunks, Passion Fruit Juice & Mango Puree Blended Cubes Blend, Passion Fruit Tropical Tags
Freestone Peaches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Passion Fruit Tropical Pineapple Chunks, Dragon Fruit Chunks, Passion Fruit Juice & Mango Puree Blended Cubes Blend, Passion Fruit Tropical
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Report Data Issues for Freestone Peaches
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Passion Fruit Tropical Pineapple Chunks, Dragon Fruit Chunks, Passion Fruit Juice & Mango Puree Blended Cubes Blend, Passion Fruit Tropical has a BSI of 30.0 while Freestone Peaches has a BSI of 26.0. Freestone Peaches has the lower blood sugar impact, making it potentially better for blood glucose management.
Freestone Peaches appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Passion Fruit Tropical Pineapple Chunks, Dragon Fruit Chunks, Passion Fruit Juice & Mango Puree Blended Cubes Blend, Passion Fruit Tropical contains 12.1g of carbohydrates per 100g, while Freestone Peaches contains 10.7g per 100g. Both foods have similar carbohydrate content.
Passion Fruit Tropical Pineapple Chunks, Dragon Fruit Chunks, Passion Fruit Juice & Mango Puree Blended Cubes Blend, Passion Fruit Tropical provides 1.4g of fiber per 100g, compared to 1.4g in Freestone Peaches. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.