Which food has less impact on blood sugar?
Pasta Sauce
AgromonteClassic Alfredo Premium Pasta Sauce, Classic Alfredo
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Pasta Sauce | Classic Alfr... |
|---|---|---|
| Carbs | 9.0g | 3.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 12.0g | 2.0g |
Estimated Blood Sugar Response
Pasta Sauce vs Classic Alfredo Premium Pasta Sauce, Classic Alfredo comparison: Pasta Sauce has a low blood sugar impact (BSI 13.9) while Classic Alfredo Premium Pasta Sauce, Classic Alfredo has minimal impact (BSI 3.9). Pasta Sauce contains 6.0g more carbs per serving, Pasta Sauce provides 1.0g more fiber. Consider Classic Alfredo Premium Pasta Sauce, Classic Alfredo for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta Sauce
Classic Alfredo Premium Pasta Sauce, Classic Alfredo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Sauce
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRY TOMATOES, EXTRA VIRGIN OLIVE OIL, GREEN OLIVES, CARROT, CHILI PEPPER, ONION, SEA SALT, GARLIC, BASIL, CELERY, SUGAR.
Classic Alfredo Premium Pasta Sauce, Classic Alfredo
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM, CHEESE (MILK, SALT, ENZYMES), FOOD STARCH MODIFIED, SALT, SUGAR, VERMOUTH (WINE, ALCOHOL, SUGAR, NATURAL FLAVORINGS, PRESERVATIVE: SULFUR DIOXIDE), MILK PROTEIN, EGG YOLKS, BUTTER, SODIUM CITRATE, XANTHAN GUM, NATURAL FLAVOR, ASIAGO CHEESE (MILK, SALT, RENNET), GARLIC, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Sauce
Minerals
Classic Alfredo Premiu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta Sauce Tags
Classic Alfredo Premium Pasta Sauce, Classic Alfredo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Sauce has a BSI of 13.9 while Classic Alfredo Premium Pasta Sauce, Classic Alfredo has a BSI of 3.9. Classic Alfredo Premium Pasta Sauce, Classic Alfredo has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Alfredo Premium Pasta Sauce, Classic Alfredo appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Sauce contains 7.8g of carbohydrates per 100g, while Classic Alfredo Premium Pasta Sauce, Classic Alfredo contains 5.0g per 100g. Classic Alfredo Premium Pasta Sauce, Classic Alfredo has 2.8g fewer carbs, which may result in less blood sugar impact.
Pasta Sauce provides 1.7g of fiber per 100g, compared to 1.7g in Classic Alfredo Premium Pasta Sauce, Classic Alfredo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.