Which food has less impact on blood sugar?
Pasta, Spaghetti
Del Sur Brand LlcWild Mushroom & Truffle
Pelican Bay Ltd.Comparing Key Nutrients
| Nutrient | Pasta, Spagh... | Wild Mushroo... |
|---|---|---|
| Carbs | 42.0g | 32.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 11.0g |
| Fat | 1.0g | 6.0g |
Estimated Blood Sugar Response
Pasta, Spaghetti vs Wild Mushroom & Truffle: Significant difference in blood sugar impact. Pasta, Spaghetti has extremely high impact (BSI 77.8) compared to Wild Mushroom & Truffle's very high impact (BSI 58.8). Pasta, Spaghetti contains 10.0g more carbs per serving. Wild Mushroom & Truffle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta, Spaghetti
Wild Mushroom & Truffle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta, Spaghetti
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA
Wild Mushroom & Truffle
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA: SEMOLINA FLOUR, DURUM FLOUR, WATER, EGGS, SAFFRON, TURMERIC, SALT, FILLING: MUSHROOMS, RICOTTA CHEESE (MILK, STARTER, SALT), DRIED PORCINIS, GARLIC, SALT, WHITE TRUFFLE OIL (WHITE TRUFFLES, PURE OLIVE OIL), WHITE PEPPER, EV OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta, Spaghetti
Minerals
Wild Mushroom & Truffle
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta, Spaghetti Tags
Wild Mushroom & Truffle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta, Spaghetti has a BSI of 77.8 while Wild Mushroom & Truffle has a BSI of 58.8. Wild Mushroom & Truffle has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Mushroom & Truffle appears to be the better choice for diabetics with a lower BSI score of 58.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta, Spaghetti contains 75.0g of carbohydrates per 100g, while Wild Mushroom & Truffle contains 22.9g per 100g. Wild Mushroom & Truffle has 52.1g fewer carbs, which may result in less blood sugar impact.
Pasta, Spaghetti provides 3.6g of fiber per 100g, compared to 1.4g in Wild Mushroom & Truffle. Pasta, Spaghetti provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.