Which food has less impact on blood sugar?

Peanut Butter Frosting

The J.M. Smucker Company
BSI Score:
18
✅ Less blood sugar impact

Edible Decorations

Wilton Industries Inc.
BSI Score:
4
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
The J.M. Smucker Company Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Peanut Butte... Edible Decor...
Carbs 11.0g 2.1g
Sugars 9.0g 0.1g
Fiber 1.0g 0.0g
Protein 3.0g 0.4g
Fat 10.0g 0.0g

Estimated Blood Sugar Response

Peanut Butter Frosting vs Edible Decorations comparison: Peanut Butter Frosting has a moderate blood sugar impact (BSI 18.2) while Edible Decorations has minimal impact (BSI 4.1). Peanut Butter Frosting contains 8.9g more carbs per serving, Peanut Butter Frosting provides 1.0g more fiber. Consider Edible Decorations for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peanut Butter Frosting

Edible Decorations

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peanut Butter Fro...

Edible Decorations

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter Frosting

Serving size 24.0 Gg

Calories 140

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 49.9mg 2%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 6.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED PEANUTS, SUGAR, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), CORN STARCH, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, MOLASSES.

Edible Decorations

Serving size 4.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 23.8mg 1%
Total Carbohydrates 2.1g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.1g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.4g 1%
Calcium 1.4mg 0%
Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, CELLULOSE, WATER, SUGAR, CANOLA OIL, GLYCERIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), SODIUM ALGINATE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL, BLUE 1, RED 3, RED 40, YELLOW 5, YELLOW 6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter Frosting

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Edible Decorations

Vitamins

Niacin (B3) 18% DV
Riboflavin (B2) 35% DV

Minerals

Calcium 4% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter Frosting Tags

Edible Decorations Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1581131

Report Data Issues for Peanut Butter Frosting

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2253589

Report Data Issues for Edible Decorations

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management