Which food has less impact on blood sugar?
Pear Halves 100% Juice
Del Monte Foods Inc.No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Pear Halves ... | No Sugar Add... |
|---|---|---|
| Carbs | 15.0g | 8.0g |
| Sugars | 11.0g | 7.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pear Halves 100% Juice vs No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water comparison: Pear Halves 100% Juice has a moderate blood sugar impact (BSI 26.0) while No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water has low impact (BSI 14.0). Pear Halves 100% Juice contains 7.0g more carbs per serving, Pear Halves 100% Juice provides 1.0g more fiber. Consider No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pear Halves 100% Juice
No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pear Halves 100% Juice
Serving size 124.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, PEAR JUICE CONCENTRATE.
No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water
Serving size 122.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, WATER, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pear Halves 100% Juice
Vitamins
Minerals
No Sugar Added Lite Ye...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pear Halves 100% Juice Tags
No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pear Halves 100% Juice has a BSI of 26.0 while No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water has a BSI of 14.0. No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water has the lower blood sugar impact, making it potentially better for blood glucose management.
No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pear Halves 100% Juice contains 12.1g of carbohydrates per 100g, while No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water contains 6.6g per 100g. No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water has 5.5g fewer carbs, which may result in less blood sugar impact.
Pear Halves 100% Juice provides 1.6g of fiber per 100g, compared to 0.8g in No Sugar Added Lite Yellow Cling Sliced Peaches Packed In Water, Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.