Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pella Bologna, Jalapeno Cheddar

In't Velds Meat Market Ltd.
BSI Score:
2

Breakfast Fresh Pork Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
In't Velds Meat Market Ltd. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Pella Bologn... Breakfast Fr...
Carbs 1.0g 1.0g
Sugars 0g 1.0g
Fiber 0g 0.0g
Protein 11.0g 9.0g
Fat 8.0g 10.0g

Estimated Blood Sugar Response

Compare Pella Bologna, Jalapeno Cheddar vs Breakfast Fresh Pork Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pella Bologna, Jalapeno Cheddar

Breakfast Fresh Pork Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pella Bologna, Ja...

Breakfast Fresh P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pella Bologna, Jalapeno Cheddar

Serving size 57.0 Gg

Calories 120

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 490.2mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, BEEF HEARTS, CHEDDAR CHEESE(PASTURIZED PROCESSED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYSCIN [PRESERVATIVES]), WATER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SPICE, POTASSIUM LACTATE, SALT, CEREAL (WHEAT, CORN, AND RYE FLOUR), JALAPENO PEPPERS, DRIED BEEF (CURED WITH WATER, SALT, BROWN SUGAR, SODIUM NITRITE), SODIUM NITRITE.

Breakfast Fresh Pork Sausage

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 25.2mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, DEXTROSE, SALT, SPICE EXTRACTIVE, BHA, BHT AND CITRIC ACID TO PROTECT FLAVOR (ENCASED IN COLLAGEN CASING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pella Bologna, Jalapen...

Vitamins

Vitamin C 2% DV

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Breakfast Fresh Pork S...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pella Bologna, Jalapeno Cheddar Tags

No tags available for this food

Breakfast Fresh Pork Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand In't Velds Meat Market Ltd.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1791821

Report Data Issues for Pella Bologna, Jalapeno Cheddar

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360615

Report Data Issues for Breakfast Fresh Pork Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management