Which food has less impact on blood sugar?

Pepper Jelly Kit has less impact on blood sugar than Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange

Pepper Jelly Kit

Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange

Pepper Jelly Kit
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pepper Jelly Kit

g
Gelatin, Gels, Pectins & Desserts Kent Precision Foods Group, Inc. Branded

Full Food Name

Pepper Jelly Kit, Pepper Jelly

Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange

g
Gelatin, Gels, Pectins & Desserts Bi Lo Inc. Branded

Full Food Name

Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange

Comparing Key Nutrients

Nutrient Pepper Jelly... Gelatin Snac...
Carbs 1.0g 5.0g
Sugars 1.0g 5.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pepper Jelly Kit

Gelatin Snacks, S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepper Jelly Kit

Serving size 1.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FRUIT PECTIN BLEND: DEXTRIN, FRUIT PECTIN, FUMARIC ACID. PEPPER JELLY MIX: RED BELL & JALAPENO PEPPERS, SUGAR, GARLIC, CITRIC ACID.

Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange

Serving size 99.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 29.7mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 1.0g 2%
Calcium 4.0mg 0%
Iron 0.0mg 0%
Potassium 232.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRY: WATER, SUGAR, GELATIN. POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ARTIFICIAL FLAVOR, RED 40. LEMON LIME: WATER, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 5, BLUE 1. BLUEBERRY: WATER, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, BLUE 1. ORANGE: WATER, SUGAR, GELAUN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR, SALT, YELLOW 6, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepper Jelly Kit

Vitamins

Vitamin C 133% DV
* % Daily Values based on 2,000 calorie diet

Gelatin Snacks, Strawb...

Minerals

Calcium 0% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pepper Jelly Kit

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb

Gelatin Snacks, Strawberry,...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pepper Jelly Kit Tags

โœจ Clean Machine

Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kent Precision Foods Group, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2159913

Report Data Issues for Pepper Jelly Kit

Brand Bi Lo Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1954016

Report Data Issues for Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange