Which food has less impact on blood sugar?
Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned
Burgers' Ozark Country Cured HamsChipotle Cheddar Beef Sticks, Chipotle Cheddar
Coblentz Distributing, Inc.Comparing Key Nutrients
| Nutrient | Pepperoni St... | Chipotle Che... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 6.0g |
| Fat | 8.0g | 7.0g |
Estimated Blood Sugar Response
Compare Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned vs Chipotle Cheddar Beef Sticks, Chipotle Cheddar: Both have similar blood sugar impact with BSI scores of 1.8 and 6.6 respectively. Chipotle Cheddar Beef Sticks, Chipotle Cheddar contains 2.6g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned
Chipotle Cheddar Beef Sticks, Chipotle Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: SPICES, DEXTROSE, FLAVORINGS, CORN SYRUP, SUGAR, MONOSODIUM GLUTAMATE, LACTIC ACID STARTER CULTURE, PAPRIKA, SODIUM NITRITE, STUFFED IN A COLLAGEN CASING COLORED WITH COLORINGS AND RED #3.
Chipotle Cheddar Beef Sticks, Chipotle Cheddar
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SEASONING [SALT, DEXTROSE, SPICES (INCLUDING CHIPOTLE PEPPER), CORN SYRUP SOLIDS, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), DEHYDRATED BELL PEPPERS, DEHYDRATED GARLIC, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE] PASTEURIZED PROCESSED CHEESE [CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MILK FAT, WATER, SODIUM PHOSPHATE, SALT, POTASSIUM SORBATE, ANNATTO (FOR COLOR), POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN (MOLD INHIBITOR)], CITRIC ACID, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Style Season...
Minerals
Chipotle Cheddar Beef ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned Tags
Chipotle Cheddar Beef Sticks, Chipotle Cheddar Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned
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Report Data Issues for Chipotle Cheddar Beef Sticks, Chipotle Cheddar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned has a BSI of 1.8 while Chipotle Cheddar Beef Sticks, Chipotle Cheddar has a BSI of 6.6. Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned contains 4.2g of carbohydrates per 100g, while Chipotle Cheddar Beef Sticks, Chipotle Cheddar contains 3.6g per 100g. Both foods have similar carbohydrate content.
Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned provides 0.0g of fiber per 100g, compared to 0.0g in Chipotle Cheddar Beef Sticks, Chipotle Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.