Which food has less impact on blood sugar?
Piccini Rolls
Daniele International, Inc.Lemon Pepper Seasoned Diced Chicken Breast With Rib Meat, Lemon Pepper
Foster Poultry FarmsComparing Key Nutrients
| Nutrient | Piccini Rolls | Lemon Pepper... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 16.0g | 15.0g |
| Fat | 15.0g | 1.5g |
Estimated Blood Sugar Response
Compare Piccini Rolls vs Lemon Pepper Seasoned Diced Chicken Breast With Rib Meat, Lemon Pepper: Both have similar blood sugar impact with BSI scores of 3.6 and 5.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Piccini Rolls
Lemon Pepper Seasoned Diced Chicken Breast With Rib Meat, Lemon Pepper
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Piccini Rolls
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAME (PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WINE, LACTIC ACID STARTER CULTURE); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
Lemon Pepper Seasoned Diced Chicken Breast With Rib Meat, Lemon Pepper
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (BLACK PEPPER, SUGAR, CORN SYRUP SOLIDS, NATURAL FLAVORS, ENCAPSULATED CITRIC ACID [CITRIC ACID, HYDROGENATED COTTONSEED AND COCONUT OIL], DEHYDRATED ONION, DEHYDRATED GARLIC, CONCENTRATED LEMON JUICE, MALTODEXTRIN, DEHYDRATED LEMON PEEL, EXTRACTIVES OF TURMERIC), CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Piccini Rolls
Vitamins
Minerals
Lemon Pepper Seasoned ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Piccini Rolls Tags
Lemon Pepper Seasoned Diced Chicken Breast With Rib Meat, Lemon Pepper Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Piccini Rolls
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Piccini Rolls has a BSI of 3.6 while Lemon Pepper Seasoned Diced Chicken Breast With Rib Meat, Lemon Pepper has a BSI of 5.7. Piccini Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Piccini Rolls appears to be the better choice for diabetics with a lower BSI score of 3.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Piccini Rolls contains 3.6g of carbohydrates per 100g, while Lemon Pepper Seasoned Diced Chicken Breast With Rib Meat, Lemon Pepper contains 4.3g per 100g. Both foods have similar carbohydrate content.
Piccini Rolls provides 0.0g of fiber per 100g, compared to 0.0g in Lemon Pepper Seasoned Diced Chicken Breast With Rib Meat, Lemon Pepper. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.