Which food has less impact on blood sugar?

Pineapple Coconut Liquid Water Enhancer, Pineapple Coconut has less impact on blood sugar than Premium Water Enhancer, Lightly Sweetened Earl Grey Tea

Pineapple Coconut Liquid Water Enhancer, Pineapple Coconut

Premium Water Enhancer, Lightly Sweetened Earl Grey Tea

Pineapple Coconut Liquid Water Enhancer, Pineapple Coconut
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 2.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Water Enhancer, Lightly Sweetened Earl Grey Tea
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 2.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pineapple Coconut Liquid Water Enhancer, Pineapple Coconut

g
Liquid Water Enhancer USDA Branded

Full Food Name

Pineapple Coconut Liquid Water Enhancer, Pineapple Coconut

Premium Water Enhancer, Lightly Sweetened Earl Grey Tea

g
Liquid Water Enhancer Redco Foods, Inc. Branded

Full Food Name

Premium Water Enhancer, Lightly Sweetened Earl Grey Tea

Comparing Key Nutrients

Nutrient Pineapple Co... Premium Wate...
Carbs 1.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pineapple Coconut...

Premium Water Enh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Coconut Liquid Water Enhancer, Pineapple Coconut

Serving size 2.0 MLTg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, WATER, GLYCERINE, MALIC ACID, REBAUDIOSIDE A (STEVIA EXTRACT), NATURAL FLAVORING, CITRIC ACID, LESS THAN 2%, SALT, BETA CAROTENE (COLOR).

Premium Water Enhancer, Lightly Sweetened Earl Grey Tea

Serving size 2.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, FILTERED WATER, SELECT TEA BLEND, NATURAL FLAVOR, SUCRALOSE, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pineapple Coconut Liquid Wa...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
+ 7 more

Premium Water Enhancer, Lig...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Coconut Liquid Water Enhancer, Pineapple Coconut Tags

Premium Water Enhancer, Lightly Sweetened Earl Grey Tea Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Simply Balanced
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2660161

Report Data Issues for Pineapple Coconut Liquid Water Enhancer, Pineapple Coconut

Brand Redco Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1908824

Report Data Issues for Premium Water Enhancer, Lightly Sweetened Earl Grey Tea