Which food has less impact on blood sugar?
Pineapple Sliced In Juice
Hannaford Bros. Co.Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Pineapple Sl... | Tropical Fru... |
|---|---|---|
| Carbs | 16.0g | 15.0g |
| Sugars | 13.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Pineapple Sliced In Juice vs Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit: Both have similar blood sugar impact with BSI scores of 30.0 and 28.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Sliced In Juice
Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Sliced In Juice
Serving size 114.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID.
Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit
Serving size 113.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (RED PAPAYA, YELLOW PAPAYA, PINEAPPLE), WATER, WHITE GRAPE JUICE CONCENTRATE AND LESS THAN 2% OF: LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Sliced In Juice
Vitamins
Minerals
Tropical Fruit In Whit...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Sliced In Juice Tags
Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Sliced In Juice
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Report Data Issues for Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Sliced In Juice has a BSI of 30.0 while Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit has a BSI of 28.0. Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Sliced In Juice contains 14.0g of carbohydrates per 100g, while Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit contains 13.3g per 100g. Both foods have similar carbohydrate content.
Pineapple Sliced In Juice provides 0.9g of fiber per 100g, compared to 0.9g in Tropical Fruit In White Grape Juice & Lemon Juice From Concentrate, Tropical Fruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.