Which food has less impact on blood sugar?

Pineapple Thai Chili Artisanal Drinking Vinegar has less impact on blood sugar than Pina Colada Mix

Pineapple Thai Chili Artisanal Drinking Vinegar

Pina Colada Mix

Pineapple Thai Chili Artisanal Drinking Vinegar
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pina Colada Mix
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pineapple Thai Chili Artisanal Drinking Vinegar

g
Alcohol Aztek Of Orlando, Inc. Branded

Full Food Name

Pineapple Thai Chili Artisanal Drinking Vinegar, Pineapple Thai Chili

Pina Colada Mix

g
Alcohol The Skinny Cocktail Company, Llc Branded

Full Food Name

Pina Colada Mix

Comparing Key Nutrients

Nutrient Pineapple Th... Pina Colada Mix
Carbs 5.0g 6.0g
Sugars 3.0g 0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pineapple Thai Ch...

Pina Colada Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Thai Chili Artisanal Drinking Vinegar

Serving size 28.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE CIDER VINEGAR*, PINEAPPLE JUICE*, LEMON JUICE*, LIME JUICE*, CANE SUGAR*, THAI CHILI PEPPER*, MONK FRUIT*.

Pina Colada Mix

Serving size 113.0 Gg

Calories 31

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.3mg 1%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, GLYCERINE, COCONUT MILK (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE, POTASSIUM SORBATE, SUCRALOSE, EXTRA VIRGIN COCONUT OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pineapple Thai Chili A...

Vitamins

Vitamin C 19% DV
* % Daily Values based on 2,000 calorie diet

Pina Colada Mix

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pineapple Thai Chili Artisa...

Total Ingredients
7
Processing Level
Moderately Processed

Pina Colada Mix

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Thai Chili Artisanal Drinking Vinegar Tags

โœจ Clean Machine

Pina Colada Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aztek Of Orlando, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2283346

Report Data Issues for Pineapple Thai Chili Artisanal Drinking Vinegar

Brand The Skinny Cocktail Company, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2441342

Report Data Issues for Pina Colada Mix