Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios has less impact on blood sugar than Popcorn, Truffle Salt
Popcorn, Truffle Salt
Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios
Popcorn, Truffle Salt
Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios
Comparing Key Nutrients
| Nutrient | Popcorn, Tru... | Mega Trail M... |
|---|---|---|
| Carbs | 6.0g | 12.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 4.0g |
| Fat | 5.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Popcorn, Truffle Salt
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPPED CORN (POPCORN, SOY OIL, SALT), PALM OIL, WHEY, BUTTERMILK, COCONUT OIL, MALTODEXTRIN, NATURAL FLAVORS, SALT, BLACK TRUFFLE POWDER, TRUFFLE FLAVOR.
Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, PUMPKIN SEEDS, CASHEWS, PECANS, PISTACHIOS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Popcorn, Truffle Salt
No significant vitamin or mineral data available
Mega Trail Mix, Dried ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Popcorn, Truffle Salt
Mega Trail Mix, Dried Cranb...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Popcorn, Truffle Salt Tags
Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Popcorn, Truffle Salt
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Report Data Issues for Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios
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