Which food has less impact on blood sugar?

Jalapeno Sausage has less impact on blood sugar than Pork & Beef Sausage, Hard Smoked Habanero & Cheese

Pork & Beef Sausage, Hard Smoked Habanero & Cheese

Jalapeno Sausage

Pork & Beef Sausage, Hard Smoked Habanero & Cheese
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 15.0g Moderates impact -0.1
Fat 21.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jalapeno Sausage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 13.0g Moderates impact -0.1
Fat 16.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork & Beef Sausage, Hard Smoked Habanero & Cheese

g
Sausages, Hotdogs & Brats Eddy Packing Co., Inc. Branded

Full Food Name

Pork & Beef Sausage, Hard Smoked Habanero & Cheese

Jalapeno Sausage

g
Sausages, Hotdogs & Brats Weis Branded

Full Food Name

Weis, Jalapeno Sausage

Comparing Key Nutrients

Nutrient Pork & Beef ... Jalapeno Sau...
Carbs 2.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 15.0g 13.0g
Fat 21.0g 16.0g

What Was Your Response?

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Pork & Beef Sausa...

Jalapeno Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork & Beef Sausage, Hard Smoked Habanero & Cheese

Serving size 84.0 Gg

Calories 260

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.6mg 20%
Sodium 730.0mg 32%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 59.6mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK AND BEEF, CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR, ENZYMES AND ANTICAKE), WATER, SALT, DEXTROSE, BLACK PEPPER, GROUND YELLOW MUSTARD, AUTOLYZED YEAST, CHILI PEPPER, (CHILI PEPPER, <100PPM ETHOXQUIN FOR COLOR RETENTION, NOT MORE THAN 2% SILICON DIOXIDE AS ANTI-CAKING), SUGAR, HABANERO PEPPERS, SODIUM PHOSPHATE, GRANULATED GARLIC, SODIUM ACETATE, SODIUM DIACETATE, JALAPENO PEPPERS, CAYENNE PEPPER, SODIUM ERYTHORBATE, SODIUM NITRATE, PACKED IN NATURAL PORK CASING.

Jalapeno Sausage

Serving size 84.0 Gg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 609.8mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, SPICE, GARLIC POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork & Beef Sausage, H...

Vitamins

Vitamin A 26% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Jalapeno Sausage

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pork & Beef Sausage, Hard S...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 3 more

Jalapeno Sausage

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Pork & Beef Sausage, Hard Smoked Habanero & Cheese Tags

✨ Clean Machine

Jalapeno Sausage Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Eddy Packing Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1908927

Report Data Issues for Pork & Beef Sausage, Hard Smoked Habanero & Cheese

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360617

Report Data Issues for Jalapeno Sausage