Which food has less impact on blood sugar?

Pork & Beef Uncured Hot Dogs has less impact on blood sugar than Sweet Italian Lean Turkey Sausage

Pork & Beef Uncured Hot Dogs

Sweet Italian Lean Turkey Sausage

Pork & Beef Uncured Hot Dogs
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 42.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 5.0g Moderates impact -0.0
Fat 10.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Italian Lean Turkey Sausage
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 93.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 16.0g Moderates impact -0.1
Fat 9.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork & Beef Uncured Hot Dogs

g
Sausages, Hotdogs & Brats Coleman Natural Foods Llc Branded

Full Food Name

Pork & Beef Uncured Hot Dogs, Pork & Beef

Sweet Italian Lean Turkey Sausage

g
Sausages, Hotdogs & Brats Cargill Meat Solutions, Corp. Branded

Full Food Name

Sweet Italian Lean Turkey Sausage, Sweet Italian

Comparing Key Nutrients

Nutrient Pork & Beef ... Sweet Italia...
Carbs 1.0g 2.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 5.0g 16.0g
Fat 10.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

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Sweet Italian Lea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork & Beef Uncured Hot Dogs

Serving size 42.0 Gg

Calories 110

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 249.9mg 11%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 100.0mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT INGREDIENTS (PORK AND BEEF RAISED WITHOUT ANTIBIOTICS), WATER. CONTAINS 2% OR LESS OF SEA SALT, CANE SUGAR, SPICES (INCLUDING MUSTARD, PEPPER, NUTMEG, ALLSPICE, GINGER), HONEY, CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE (NOT FROM MILK), VINEGAR, ONION AND GARLIC POWDER, PAPRIKA.

Sweet Italian Lean Turkey Sausage

Serving size 93.0 Gg

Calories 160

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 639.8mg 28%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 80.0mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, SEASONING (POTATO EXTRACT, SALT, SUGAR, CALCIUM LACTATE, SPICES, PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA), WATER. (CALCIUM ALGINATE CASING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork & Beef Uncured Ho...

Vitamins

Vitamin C 3% DV
Vitamin A 26% DV

Minerals

Calcium 24% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Sweet Italian Lean Tur...

Vitamins

Vitamin A 12% DV

Minerals

Calcium 9% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pork & Beef Uncured Hot Dogs

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
+ 3 more

Sweet Italian Lean Turkey S...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Coleman Natural Foods Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2209952

Report Data Issues for Pork & Beef Uncured Hot Dogs

Brand Cargill Meat Solutions, Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 715046

Report Data Issues for Sweet Italian Lean Turkey Sausage