Which food has less impact on blood sugar?

Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style With Parmesan Cheese has less impact on blood sugar than Penne A La Vodka

Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style With Parmesan Cheese

Penne A La Vodka

Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style With Parmesan Cheese
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 4.3g Raises blood sugar 8.6
Fiber 0.0g Not digested 0.0
Net Carbs 4.3g Digestible carbs 8.6
Protein 15.7g Moderates impact -0.3
Fat 22.9g Slows digestion -0.3
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Penne A La Vodka
BSI: 76 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 189.0g Measurement baseline —
Carbohydrates 41.0g Raises blood sugar 82.0
Fiber 2.1g Not digested -4.2
Net Carbs 38.9g Digestible carbs 77.8
Protein 8.0g Moderates impact -0.7
Fat 13.0g Slows digestion -0.8
Total Blood Sugar Impact 76

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style With Parmesan Cheese

g
Other Deli Wal Mart Stores, Inc. Branded

Full Food Name

Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style With Parmesan Cheese

Penne A La Vodka

g
Other Deli Big Y Foods, Inc. Branded

Full Food Name

Penne A La Vodka

Comparing Key Nutrients

Nutrient Pork Italian... Penne A La V...
Carbs 6.0g 41.0g
Sugars 2.0g 7.0g
Fiber 0.0g 2.1g
Protein 22.0g 8.0g
Fat 32.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pork Italian Styl...

Penne A La Vodka

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style With Parmesan Cheese

Serving size 140.0 GRMg

Calories 400

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.8mg 27%
Sodium 1.4mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 50.4mg 4%
Iron 1.1mg 6%
Potassium 900.2mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, CELLULOSE POWDER, CORN STARCH, POTASSIUM SORBATE). LESS THAN 2% OF THE FOLLOWING: SALT, PARSLEY, DEXTROSE, FLAVORINGS, PAPRIKA, CORN SYRUP, VINEGAR, POTASSIUM LACTATE, BHA, PROPYL GALLATE, CITRIC ACID.

Penne A La Vodka

Serving size 189.0 Gg

Calories 331

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 349.7mg 15%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 7.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.7mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PENNE PASTA [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE [FIRMING AGENT]), WATER, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), ONION, GARLIC, BLENDED OIL 75/25 (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FOOD STARCH-MODIFIED (CORN), IMPORTED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), KOSHER SALT, VODKA, PARSLEY, OREGANO, BASIL, CHILI PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork Italian Style Mea...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Penne A La Vodka

Vitamins

Vitamin C 9% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pork Italian Style Meatball...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
+ 5 more

Penne A La Vodka

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
⬜ Filler
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style With Parmesan Cheese Tags

No tags available for this food

Penne A La Vodka Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2504974

Report Data Issues for Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style With Parmesan Cheese

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064462

Report Data Issues for Penne A La Vodka