Which food has less impact on blood sugar?

Food Lion, Corned Beef has less impact on blood sugar than Pork Luncheon Patty Loaf

Pork Luncheon Patty Loaf

Food Lion, Corned Beef

Pork Luncheon Patty Loaf
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 6.0g Moderates impact -0.2
Fat 9.0g Slows digestion -0.2
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Food Lion, Corned Beef
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 13.0g Moderates impact -0.1
Fat 8.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork Luncheon Patty Loaf

g
Canned Meat Grand Prix Trading Corp. Branded

Full Food Name

Pork Luncheon Patty Loaf, Pork Luncheon

Food Lion, Corned Beef

g
Canned Meat Food Town Stores Inc. Branded

Full Food Name

Food Lion, Corned Beef

Comparing Key Nutrients

Nutrient Pork Luncheo... Food Lion, C...
Carbs 4.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 6.0g 13.0g
Fat 9.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pork Luncheon Pat...

Food Lion, Corned...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork Luncheon Patty Loaf

Serving size 56.0 MGg

Calories 120

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.7g 19%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 450.2mg 20%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, FOOD STARCH, PORK SKIN, SALT, SODIUM CASEINATE, SPICES, SUGAR, SODIUM PHOSPHATE, FLAVORING SODIUM ASCORBATE, SODIUM NITRITE.

Food Lion, Corned Beef

Serving size 56.0 Gg

Calories 120

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 549.9mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, BEEF, SALT, SUGAR AND SODIUM NITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork Luncheon Patty Loaf

Vitamins

Vitamin C 2% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Lion, Corned Beef

Minerals

Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pork Luncheon Patty Loaf

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Food Lion, Corned Beef

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Pork Luncheon Patty Loaf Tags

✨ Clean Machine

Food Lion, Corned Beef Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Grand Prix Trading Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2538618

Report Data Issues for Pork Luncheon Patty Loaf

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2121388

Report Data Issues for Food Lion, Corned Beef