Which food has less impact on blood sugar?
Pork Sausage Links, Maple
Dutch Farms Inc.Skinless Wieners
Land O'frost, Inc.Comparing Key Nutrients
| Nutrient | Pork Sausage... | Skinless Wie... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 11.0g | 6.0g |
| Fat | 16.0g | 10.0g |
Estimated Blood Sugar Response
Compare Pork Sausage Links, Maple vs Skinless Wieners: Both have similar blood sugar impact with BSI scores of 5.5 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Sausage Links, Maple
Skinless Wieners
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Sausage Links, Maple
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, SALT, POTASSIUM LACTATE, VINEGAR, DEXTROSE, SUGAR, FLAVORINGS, MONOSODIUM GLUTAMATE, MAPLE FLAVORING (WATER, PROPYLENE GLYCOL, CORN SYRUP, NATURAL FLAVOR, CARAMEL COLOR, MAPLE SYRUP, SODIUM BENZOATE), MAPLE SYRUP, BHA, PROPYL GALLATE, CITRIC ACID, IN A COLLAGEN CASING.
Skinless Wieners
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BEEF, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, CORN SYRUP, POTASSIUM LACTATE, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, NATURAL SPICES, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, NATURAL FLAVORING, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Sausage Links, Maple
Minerals
Skinless Wieners
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pork Sausage Links, Maple Tags
Skinless Wieners Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork Sausage Links, Maple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Skinless Wieners
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Sausage Links, Maple has a BSI of 5.5 while Skinless Wieners has a BSI of 3.8. Skinless Wieners has the lower blood sugar impact, making it potentially better for blood glucose management.
Skinless Wieners appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Sausage Links, Maple contains 5.4g of carbohydrates per 100g, while Skinless Wieners contains 4.4g per 100g. Both foods have similar carbohydrate content.
Pork Sausage Links, Maple provides 0g of fiber per 100g, compared to 0.0g in Skinless Wieners. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.