Which food has less impact on blood sugar?
Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked
Love HogsUncured Classic Beef Franks
Sugardale Foods Inc.Comparing Key Nutrients
| Nutrient | Pork & Uncur... | Uncured Clas... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 11.0g | 7.0g |
| Fat | 19.0g | 16.0g |
Estimated Blood Sugar Response
Compare Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked vs Uncured Classic Beef Franks: Both have similar blood sugar impact with BSI scores of 7.5 and 7.5 respectively. Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked
Uncured Classic Beef Franks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, UNCURED BACON [*NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, BROWN SUGAR, CELERY POWDER)], JALAPENOS, CORN FLOUR, SPICES, SEA SALT, BROWN SUGAR, & NATURAL FLAVORS.
Uncured Classic Beef Franks
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF: FLAVORINGS, SALT, POTASSIUM LACTATE, CULTURED CELERY POWDER, SODIUM PHOSPHATES, SEA SALT, SODIUM DIACETATE, CHERRY POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork & Uncured Bacon S...
Vitamins
Minerals
Uncured Classic Beef F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked Tags
Uncured Classic Beef Franks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked
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Report Data Issues for Uncured Classic Beef Franks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked has a BSI of 7.5 while Uncured Classic Beef Franks has a BSI of 7.5. Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked contains 5.9g of carbohydrates per 100g, while Uncured Classic Beef Franks contains 6.2g per 100g. Both foods have similar carbohydrate content.
Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked provides 1.2g of fiber per 100g, compared to 0.0g in Uncured Classic Beef Franks. Pork & Uncured Bacon Sausage, Spicy Pepper Hardwood Smoked provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.