Which food has less impact on blood sugar?

✅ Less blood sugar impact

Positano Pizza

BSI: 77 - High Impact

Mushroom Artisan Organic Pizza

BSI: 100 - High Impact
Zaahh Inc. Branded Pizza
Mandia Branded Pizza

Comparing Key Nutrients

Nutrient Positano Pizza Mushroom Art...
Carbs 42.0g 67.0g
Sugars 3.0g 1.0g
Fiber 2.0g 11.0g
Protein 13.0g 20.0g
Fat 15.0g 13.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Positano Pizza

Mushroom Artisan Organic Pizza

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Positano Pizza

Mushroom Artisan ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Positano Pizza

Serving size 140.0 Gg

Calories 360

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.0mg 5%
Sodium 683.2mg 30%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 140.0mg 11%
Iron 1.4mg 8%
Potassium 163.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, MOZZARELLA CHEESE (MILK, SALT, RENNET), CHERRY TOMATOES, SPINACH, BASIL PESTO SAUCE (BASIL PESTO, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, GRANA PADANO CHEESE [MILK, SALT, RENNET, EGG WHITE LYSOZYME {NATURAL PRESERVATIVES}], CASHEWS, PECORINO CHEESE [SHEEP MILK, SALT, RENNET], PINE NUTS, SALT, GARLIC ASCORBIC ACID [ANTIOXIDANT]), GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME [NATURAL PRESERVATIVE]), SALT, EXTRA VIRGIN OLIVE OIL, YEAST.

Mushroom Artisan Organic Pizza

Serving size 187.0 GRMg

Calories 469

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.5mg 12%
Sodium 899.5mg 39%
Total Carbohydrates 67.0g 24%
Dietary Fiber 11.0g 39%
Total Sugars 1.0g

* 55.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 209.4mg 16%
Iron 2.2mg 12%
Potassium 329.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SOURDOUGH CRUST [ORGANIC WHEAT, FILTERED WATER, ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT, FILTERED WATER), ORGANIC EXTRA VIRGIN OLIVE OIL, SONOMA SEA SALT]. ORGANIC MOZZARELLA (CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES). ORGANIC CHEDDAR (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES). ORGANIC CRUSHED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BASIL, ORGANIC GARLIC). ORGANIC MUSHROOMS (ORGANIC BUTTON MUSHROOMS). ORGANIC HERBS (ORGANIC OREGANO).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Positano Pizza

Vitamins

Vitamin C 7% DV
Vitamin A 20% DV

Minerals

Calcium 10% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Mushroom Artisan Organ...

Minerals

Calcium 11% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Positano Pizza

Total Ingredients
28
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
🧪 Preservative
💪 Protein
+ 4 more

Mushroom Artisan Organic Pizza

Total Ingredients
16
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Positano Pizza Tags

Mushroom Artisan Organic Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mandia
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 467183

Report Data Issues for Positano Pizza

Brand Zaahh Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669605

Report Data Issues for Mushroom Artisan Organic Pizza

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management