Which food has less impact on blood sugar?

Prego Artisan Four Cheese Alfredo Pasta Sauce, 14.5 Oz Jar has less impact on blood sugar than Hunts Tomato Ketchup, 14 Oz. Squeeze Bottle

Prego Artisan Four Cheese Alfredo Pasta Sauce, 14.5 Oz Jar

Hunts Tomato Ketchup, 14 Oz. Squeeze Bottle

BSI: 6 - Low Impact
BSI: 59 - High Impact

Prego Artisan Four Cheese Alfredo Pasta Sauce, 14.5 Oz Jar

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Hunts Tomato Ketchup, 14 Oz. Squeeze Bottle

g
Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded

Comparing Key Nutrients

Nutrient Prego Artisa... Hunts Tomato...
Carbs 3.0g 5.0g
Sugars 1.0g 3.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 5.9g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Prego Artisan Fou...

Hunts Tomato Ketc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Prego Artisan Four Cheese Alfredo Pasta Sauce, 14.5 Oz Jar

Serving size 60.0 MLTg

Calories 69

% Daily Value*

Total Fat 5.9g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 304.8mg 13%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.6mg 3%
Iron 0.0mg 0%
Potassium 9.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, CREAM, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), SOYBEAN AND/OR CANOLA OIL, BUTTER, CONTAINS LESS THAN 1% OF: PARMESAN CHEESE (PART-SKIM MILK, SALT, ENZYMES, CULTURES), SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, DISODIUM PHOSPHATE, YEAST EXTRACT, ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), ASIAGO CHEESE CONCENTRATE (ASIAGO CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT), NATURAL FLAVORING, XANTHAN GUM, NONFAT DRY MILK, GARLIC, BLACK PEPPER, DRIED ONIONS, LACTIC ACID, VINEGAR. CONTAINS: EGG, MILK

Hunts Tomato Ketchup, 14 Oz. Squeeze Bottle

Serving size 17.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Prego Artisan Four Che...

Minerals

Calcium 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Hunts Tomato Ketchup, ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Prego Artisan Four Cheese A...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more

Hunts Tomato Ketchup, 14 Oz...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Prego Artisan Four Cheese Alfredo Pasta Sauce, 14.5 Oz Jar Tags

Hunts Tomato Ketchup, 14 Oz. Squeeze Bottle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2696122

Report Data Issues for Prego Artisan Four Cheese Alfredo Pasta Sauce, 14.5 Oz Jar

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2721900

Report Data Issues for Hunts Tomato Ketchup, 14 Oz. Squeeze Bottle