Which food has less impact on blood sugar?

Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar has less impact on blood sugar than Wish Bone Vinaigrettes Strawberry White Balsamic Salad Dressing, 15 Fl. Oz.

Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar

Wish Bone Vinaigrettes Strawberry White Balsamic Salad Dressing, 15 Fl. Oz.

BSI: 17 - Moderate Impact
BSI: 19 - Moderate Impact

Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Wish Bone Vinaigrettes Strawberry White Balsamic Salad Dressing, 15 Fl. Oz.

g
Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded

Comparing Key Nutrients

Nutrient Prego Chunky... Wish Bone Vi...
Carbs 10.2g 3.0g
Sugars 7.4g 3.0g
Fiber 1.8g 0.0g
Protein 1.8g 0.0g
Fat 0.9g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Prego Chunky Gard...

Wish Bone Vinaigr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar

Serving size 120.0 MLTg

Calories 55

% Daily Value*

Total Fat 0.9g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 434.4mg 19%
Total Carbohydrates 10.2g 4%
Dietary Fiber 1.8g 6%
Total Sugars 7.4g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.8g 4%
Calcium 27.6mg 2%
Iron 0.7mg 4%
Potassium 314.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, GREEN PEPPERS, SUGAR, CELERY, CARROTS, CONTAINS LESS THAN 1% OF: DRIED ONIONS, SALT, CANOLA OIL, GARLIC, SPICES, CITRIC ACID, ONION EXTRACT, GARLIC EXTRACT.

Wish Bone Vinaigrettes Strawberry White Balsamic Salad Dressing, 15 Fl. Oz.

Serving size 31.43 GRMg

Calories 50

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 280.0mg 12%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL, WHITE BALSAMIC VINEGAR (WHITE WINE VINEGAR, WHITE GRAPE MUST), SUGAR, SALT. CONTAINS 2% OR LESS OF: CANE SYRUP, XANTHAN GUM, ONION*, STRAWBERRY PUREE CONCENTRATE, NATURAL FLAVOR, SPICE, RED CABBAGE JUICE (COLOR), ROSEMARY EXTRACT, ANNATTO EXTRACT (COLOR), CITRIC ACID, SODIUM BENZOATE AND SORBIC ACID (TO PROTECT QUALITY). *DRIED

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Prego Chunky Garden Co...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Wish Bone Vinaigrettes...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Prego Chunky Garden Combo P...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more

Wish Bone Vinaigrettes Stra...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar Tags

Wish Bone Vinaigrettes Strawberry White Balsamic Salad Dressing, 15 Fl. Oz. Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695823

Report Data Issues for Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2715904

Report Data Issues for Wish Bone Vinaigrettes Strawberry White Balsamic Salad Dressing, 15 Fl. Oz.