Which food has less impact on blood sugar?

Prego Sauces Garden Vegetable has less impact on blood sugar than Prego Traditional Lower Sodium Pasta Sauce, 45 Oz Jar (Pack Of 3)

Prego Sauces Garden Vegetable

Prego Traditional Lower Sodium Pasta Sauce, 45 Oz Jar (Pack Of 3)

BSI: 12 - Moderate Impact
BSI: 17 - Moderate Impact

Prego Sauces Garden Vegetable

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Prego Traditional Lower Sodium Pasta Sauce, 45 Oz Jar (Pack Of 3)

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Prego Sauces... Prego Tradit...
Carbs 8.0g 11.1g
Sugars 5.0g 8.3g
Fiber 2.0g 2.8g
Protein 2.0g 1.8g
Fat 2.0g 0.9g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Prego Sauces Gard...

Prego Traditional...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Prego Sauces Garden Vegetable

Serving size 120.0 MLTg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 440.4mg 19%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 50.4mg 4%
Iron 0.7mg 4%
Potassium 300.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), FIRE ROASTED TOMATOES IN TOMATO JUICE, ONIONS, CARROTS, CARROT PUREE, CELERY, GREEN PEPPERS, GARLIC, ZUCCHINI, OLIVE OIL, RED PEPPERS, CONTAINS LESS THAN 1% OF: SALT, BASIL, CITRIC ACID, BLACK PEPPER, FENNEL, OREGANO.

Prego Traditional Lower Sodium Pasta Sauce, 45 Oz Jar (Pack Of 3)

Serving size 120.0 MLTg

Calories 65

% Daily Value*

Total Fat 0.9g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 322.8mg 14%
Total Carbohydrates 11.1g 4%
Dietary Fiber 2.8g 10%
Total Sugars 8.3g
Protein 1.8g 4%
Calcium 27.6mg 2%
Iron 0.7mg 4%
Potassium 360.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, CONTAINS LESS THAN 1% OF: SALT, CANOLA OIL, DRIED ONIONS, DRIED GARLIC, SPICES, BASIL, CITRIC ACID, ONION EXTRACT, GARLIC EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Prego Sauces Garden Ve...

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Prego Traditional Lowe...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Prego Sauces Garden Vegetable

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more

Prego Traditional Lower Sod...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Prego Sauces Garden Vegetable Tags

Prego Traditional Lower Sodium Pasta Sauce, 45 Oz Jar (Pack Of 3) Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519785

Report Data Issues for Prego Sauces Garden Vegetable

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695976

Report Data Issues for Prego Traditional Lower Sodium Pasta Sauce, 45 Oz Jar (Pack Of 3)