Which food has less impact on blood sugar?

Premium Angus Meatballs has less impact on blood sugar than Italian Style Meatballs

Premium Angus Meatballs

Italian Style Meatballs

Premium Angus Meatballs
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 2.0g Not digested -4.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 15.0g Moderates impact -0.2
Fat 16.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Italian Style Meatballs
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.9g Raises blood sugar 11.8
Fiber 1.2g Not digested -2.4
Net Carbs 4.7g Digestible carbs 9.4
Protein 12.9g Moderates impact -0.2
Fat 23.5g Slows digestion -0.3
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Angus Meatballs

g
Frozen Bacon, Sausages & Ribs Wal Mart Stores, Inc. Branded

Full Food Name

Premium Angus Meatballs

Italian Style Meatballs

g
Frozen Bacon, Sausages & Ribs Target Stores Branded

Full Food Name

Italian Style Meatballs, Italian Style

Comparing Key Nutrients

Nutrient Premium Angu... Italian Styl...
Carbs 5.0g 5.0g
Sugars 2.0g 1.0g
Fiber 2.0g 1.0g
Protein 15.0g 11.0g
Fat 16.0g 20.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Premium Angus Mea...

Italian Style Mea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Angus Meatballs

Serving size 84.0 Gg

Calories 230

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 430.1mg 19%
Total Carbohydrates 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 79.8mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, ROMANO CHEESE (MADE FROM SHEEP'S MILK, SALT, ENZYME), DEHYDRATED GARLIC AND ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYME, WHEY, LACTIC ACID), NATURAL AND ARTIFICIAL FLAVOR, POWDERED CELLULOSE, SALT, SPICES, SUGAR, WHEY POWDER, YEAST EXTRACT.

Italian Style Meatballs

Serving size 85.0 GRMg

Calories 240

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 589.9mg 26%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 40.0mg 3%
Iron 1.2mg 7%
Potassium 279.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF AND PORK, CHICKEN, WATER, TEXTURED SOY FLOUR, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: ROMANO CHEESE (PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DEHYDRATED ONION, NATURAL FLAVORS, CORN SYRUP SOLIDS, BREAD CRUMBS (WHEAT FLOUR), SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Angus Meatballs

Minerals

Calcium 10% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Italian Style Meatballs

Minerals

Calcium 5% DV
Iron 8% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Angus Meatballs

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
⚗️ Functional Ingredient
+ 8 more

Italian Style Meatballs

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2067136

Report Data Issues for Premium Angus Meatballs

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2624640

Report Data Issues for Italian Style Meatballs