Which food has less impact on blood sugar?
Premium Smoked Sausage, Smoked
Smithfield Packaged Meats Corp.Premium Pork Breakfast Sausage
Uncle Charley's Sausage Co.Comparing Key Nutrients
| Nutrient | Premium Smok... | Premium Pork... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 9.0g |
| Fat | 27.0g | 11.0g |
Estimated Blood Sugar Response
Premium Smoked Sausage, Smoked vs Premium Pork Breakfast Sausage comparison: Premium Smoked Sausage, Smoked has a low blood sugar impact (BSI 7.5) while Premium Pork Breakfast Sausage has minimal impact (BSI 1.9). Premium Smoked Sausage, Smoked contains 3.0g more carbs per serving. Consider Premium Pork Breakfast Sausage for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Smoked Sausage, Smoked
Premium Pork Breakfast Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Smoked Sausage, Smoked
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BEEF, CONTAINS 2% OR LESS OF SALT, CORN SYRUP, DEXTROSE, SODIUM LACTATE, HYDROLYZED CORN PROTEIN, SODIUM PHOSPHATE, SODIUM DIACETATE, SPICE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Premium Pork Breakfast Sausage
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, POTASSIUM LACTATE, DEXTROSE, POTASSIUM ACETATE, SUGAR, MONOSODIUM GLUTAMATE, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Smoked Sausage...
Minerals
Premium Pork Breakfast...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Premium Smoked Sausage, Smoked Tags
No tags available for this food
Premium Pork Breakfast Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Smoked Sausage, Smoked
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Smoked Sausage, Smoked has a BSI of 7.5 while Premium Pork Breakfast Sausage has a BSI of 1.9. Premium Pork Breakfast Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Pork Breakfast Sausage appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Smoked Sausage, Smoked contains 4.3g of carbohydrates per 100g, while Premium Pork Breakfast Sausage contains 1.8g per 100g. Premium Pork Breakfast Sausage has 2.5g fewer carbs, which may result in less blood sugar impact.
Premium Smoked Sausage, Smoked provides 0.0g of fiber per 100g, compared to 0.0g in Premium Pork Breakfast Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.