Which food has less impact on blood sugar?
Prestige Premium Pasta Sauce, Marsala
Winn Dixie Stores, Inc.Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Prestige Pre... | Caramelized ... |
|---|---|---|
| Carbs | 10.0g | 7.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 2.0g | 3.5g |
Estimated Blood Sugar Response
Prestige Premium Pasta Sauce, Marsala vs Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta comparison: Prestige Premium Pasta Sauce, Marsala has a moderate blood sugar impact (BSI 17.8) while Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta has low impact (BSI 9.8). Prestige Premium Pasta Sauce, Marsala contains 3.0g more carbs per serving, Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta provides 1.0g more fiber. Consider Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prestige Premium Pasta Sauce, Marsala
Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prestige Premium Pasta Sauce, Marsala
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, MARSALA WINE, ONIONS, FOOD STARCH-MODIFIED, ALL NATURAL BEEF STOCK (BEEF, WATER), SUGAR, NATURAL BEEF FLAVORING, CANOLA OIL, SALT, GARLIC, TARTARIC ACID, SPICES.
Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), CARAMELIZED ONION (ONION, NATURAL ONION FLAVOR), EXTRA VIRGIN OLIVE OIL, PANCETTA (PORK, SALT, DEXTROSE, NATURAL FLAVOR, WINE, GARLIC, LACTIC ACID CULTURE, SODIUM ASCORBATE, ASCORBIC ACID, SODIUM NITRITE), GARLIC, SALT, BASIL, PARSLEY, DRIED OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prestige Premium Pasta...
Vitamins
Minerals
Caramelized Onion & Pa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prestige Premium Pasta Sauce, Marsala Tags
No tags available for this food
Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Prestige Premium Pasta Sauce, Marsala
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prestige Premium Pasta Sauce, Marsala has a BSI of 17.8 while Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta has a BSI of 9.8. Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta appears to be the better choice for diabetics with a lower BSI score of 9.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prestige Premium Pasta Sauce, Marsala contains 8.9g of carbohydrates per 100g, while Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta contains 6.2g per 100g. Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta has 2.7g fewer carbs, which may result in less blood sugar impact.
Prestige Premium Pasta Sauce, Marsala provides 0.9g of fiber per 100g, compared to 1.8g in Caramelized Onion & Pancetta Italian Sauce, Caramelized Onion & Pancetta. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.