Which food has less impact on blood sugar?

Prime Steak With Black Truffle & Butter Dipping Sauce has less impact on blood sugar than Unsweetened Golden Bbq Sauce

Prime Steak With Black Truffle & Butter Dipping Sauce

Unsweetened Golden Bbq Sauce

BSI: 12 - Moderate Impact
BSI: 12 - Moderate Impact

Prime Steak With Black Truffle & Butter Dipping Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce P. K. Kinder Co., Inc. Branded

Unsweetened Golden Bbq Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Primal Nutrition Branded

Comparing Key Nutrients

Nutrient Prime Steak ... Unsweetened ...
Carbs 2.0g 3.0g
Sugars 1.0g 1.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 19.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Prime Steak With ...

Unsweetened Golde...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Prime Steak With Black Truffle & Butter Dipping Sauce

Serving size 30.0 GRMg

Calories 180

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 219.9mg 10%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 6.0mg 0%
Iron 0.0mg 0%
Potassium 6.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, WATER, ROASTED GARLIC PUREE, EGG YOLK, SUGAR, VINEGAR SALT, YELLOW MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), NATURAL FLAVORS, PARSLEY, NATURAL BUTTER FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR BUTTER), TRUFFLE SALT (INCLUDING BLACK TRUFFLE), GROUND RED PEPPER.

Unsweetened Golden Bbq Sauce

Serving size 32.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 300.2mg 13%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC TOMATO PASTE, ORGANIC YELLOW MUSTARD (WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA), ORGANIC APPLE CIDER VINEGAR, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), SEA SALT, ORGANIC CUMIN, ORGANIC TAPIOCA STARCH, ORGANIC MUSTARD FLOUR, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE CHILI POWDER, NATURAL SMOKE FLAVOR, ORGANIC ONION POWDER, ORGANIC ANCHO CHILI POWDER, ORGANIC DRIED GARLIC, ORGANIC GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Prime Steak With Black...

Minerals

Calcium 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Unsweetened Golden Bbq...

Minerals

Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Prime Steak With Black Truf...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 7 more

Unsweetened Golden Bbq Sauce

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Filler
🌿 Natural
🧪 Preservative
🥖 Refined Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Prime Steak With Black Truffle & Butter Dipping Sauce Tags

Unsweetened Golden Bbq Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand P. K. Kinder Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2655088

Report Data Issues for Prime Steak With Black Truffle & Butter Dipping Sauce

Brand Primal Nutrition
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2664664

Report Data Issues for Unsweetened Golden Bbq Sauce