Genoa Salame, Provolone Cheese & Olives has less impact on blood sugar than Prosciutto, Sliced Fontina Cheese & Long Cracker Crisps Charcuterie Bites, Prosciutto, Sliced Fontina Cheese & Long Cracker Crisps
Prosciutto, Sliced Fontina Cheese & Long Cracker Crisps Charcuterie Bites, Prosciutto, Sliced Fontina Cheese & Long Cracker Crisps
Genoa Salame, Provolone Cheese & Olives
Prosciutto, Sliced Fontina Cheese & Long Cracker Crisps Charcuterie Bites, Prosciutto, Sliced Fontina Cheese & Long Cracker Crisps
Genoa Salame, Provolone Cheese & Olives
Comparing Key Nutrients
| Nutrient | Prosciutto, ... | Genoa Salame... |
|---|---|---|
| Carbs | 12.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 17.0g | 14.0g |
| Fat | 13.0g | 18.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Prosciutto, Sliced Fontina Cheese & Long Cracker Crisps Charcuterie Bites, Prosciutto, Sliced Fontina Cheese & Long Cracker Crisps
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROSCIUTTO CONTAINS NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT (PORK, SEA SALT), SLICED FONTINA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), LONG CRACKER CRISPS (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT).
Genoa Salame, Provolone Cheese & Olives
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA (PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WHITE WINE, LACTIC ACID STARTER CULTURE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVES (CALAMATA, SICILIAN OLIVES, WATER, SALT, LACTIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prosciutto, Sliced Fon...
Minerals
Genoa Salame, Provolon...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Prosciutto, Sliced Fontina ...
Genoa Salame, Provolone Che...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Prosciutto, Sliced Fontina Cheese & Long Cracker Crisps Charcuterie Bites, Prosciutto, Sliced Fontina Cheese & Long Cracker Crisps Tags
Genoa Salame, Provolone Cheese & Olives Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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