Which food has less impact on blood sugar?
Pulled Pork In Bbq Sauce, Bbq
Wal Mart Stores, Inc.Shredded Chicken In Bbq Sauce, Shredded Chicken
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Pulled Pork ... | Shredded Chi... |
|---|---|---|
| Carbs | 9.0g | 10.0g |
| Sugars | 7.0g | 4.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 12.0g | 20.0g |
| Fat | 6.0g | 4.0g |
Estimated Blood Sugar Response
Compare Pulled Pork In Bbq Sauce, Bbq vs Shredded Chicken In Bbq Sauce, Shredded Chicken: Both have similar blood sugar impact with BSI scores of 17.3 and 15.5 respectively. Shredded Chicken In Bbq Sauce, Shredded Chicken provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pulled Pork In Bbq Sauce, Bbq
Shredded Chicken In Bbq Sauce, Shredded Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pulled Pork In Bbq Sauce, Bbq
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CORN STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES TAMARIND, NATURAL, FLAVOR), MOLASSES, PINEAPPLE JUICE CONCENTRATE, NATURAL HICKORY SMOKE FAVOR, DEHYDRATED ONION, NATURAL FLAVOR, SODIUM PHOSPHATE, DEHYDRATED GARLIC, CARAMEL COLOR, SPICES.
Shredded Chicken In Bbq Sauce, Shredded Chicken
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), SAUCE (WATER, SAUCE BLEND [FRUCTOSE, MODIFIED CORN STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), BROWN SUGAR, TOMATO POWDER, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), PAPRIKA (COLOR), GARLIC POWDER, NATURAL SMOKE FLAVOR, ONION POWDER, CITRIC ACID, MALIC ACID, SPICES, CARAMEL COLOR], SUGAR, VINEGAR, SMOKE FLAVOR, MODIFIED FOOD STARCH, XANTHAN GUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pulled Pork In Bbq Sau...
Minerals
Shredded Chicken In Bb...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pulled Pork In Bbq Sauce, Bbq has a BSI of 17.3 while Shredded Chicken In Bbq Sauce, Shredded Chicken has a BSI of 15.5. Shredded Chicken In Bbq Sauce, Shredded Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Shredded Chicken In Bbq Sauce, Shredded Chicken appears to be the better choice for diabetics with a lower BSI score of 15.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pulled Pork In Bbq Sauce, Bbq contains 10.7g of carbohydrates per 100g, while Shredded Chicken In Bbq Sauce, Shredded Chicken contains 7.0g per 100g. Shredded Chicken In Bbq Sauce, Shredded Chicken has 3.7g fewer carbs, which may result in less blood sugar impact.
Pulled Pork In Bbq Sauce, Bbq provides 0.0g of fiber per 100g, compared to 1.4g in Shredded Chicken In Bbq Sauce, Shredded Chicken. Shredded Chicken In Bbq Sauce, Shredded Chicken provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.