Which food has less impact on blood sugar?
Pumpkins Shimmered Decorating Candies, Pumpkins
Chocomaker Inc.White Chocolate Curls
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Pumpkins Shi... | White Chocol... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare Pumpkins Shimmered Decorating Candies, Pumpkins vs White Chocolate Curls: Both have similar blood sugar impact with BSI scores of 8.0 and 5.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkins Shimmered Decorating Candies, Pumpkins
White Chocolate Curls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkins Shimmered Decorating Candies, Pumpkins
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL, POTATO STARCH, RICE FLOUR, CORN STARCH, ARTIFICIAL COLORS (YELLOW #6 AND TITANIUM DIOXIDE) AND SHELLAC.
White Chocolate Curls
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, DRY WHEY, LACTOSE, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkins Shimmered Decorating Candies, Pumpkins Tags
White Chocolate Curls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkins Shimmered Decorating Candies, Pumpkins has a BSI of 8.0 while White Chocolate Curls has a BSI of 5.7. White Chocolate Curls has the lower blood sugar impact, making it potentially better for blood glucose management.
White Chocolate Curls appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkins Shimmered Decorating Candies, Pumpkins contains 100.0g of carbohydrates per 100g, while White Chocolate Curls contains 60.0g per 100g. White Chocolate Curls has 40.0g fewer carbs, which may result in less blood sugar impact.
Pumpkins Shimmered Decorating Candies, Pumpkins provides 0g of fiber per 100g, compared to 0.0g in White Chocolate Curls. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.