Which food has less impact on blood sugar?
Ramen Broth Miso, Ramen
Yamasa Shoyu Co LtdShoprite, Chicken Broth
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Ramen Broth ... | Shoprite, Ch... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Ramen Broth Miso, Ramen vs Shoprite, Chicken Broth comparison: Ramen Broth Miso, Ramen has a low blood sugar impact (BSI 7.9) while Shoprite, Chicken Broth has minimal impact (BSI 2.0). Ramen Broth Miso, Ramen contains 3.0g more carbs per serving. Consider Shoprite, Chicken Broth for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ramen Broth Miso, Ramen
Shoprite, Chicken Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ramen Broth Miso, Ramen
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MISO (WATER, RICE, SOYBEANS, SALT), WATER, GLUTEN FREE SOY SAUCE(WATER, SOYBEANS, SALT), SUGAR, SALT, GARLIC, CANOLA OIL, YEAST EXTRACT, SESAME OIL, GINGER, XANTHAN GUM, DRIED CHILES.
Shoprite, Chicken Broth
Serving size 240.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, DEXTROSE, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, CHICKEN FAT*, NATURAL FLAVOR, MODIFIED FOOD STARCH, CARROT AND ONION JUICE CONCENTRATE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ramen Broth Miso, Ramen Tags
Shoprite, Chicken Broth Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ramen Broth Miso, Ramen
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Report Data Issues for Shoprite, Chicken Broth
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ramen Broth Miso, Ramen has a BSI of 7.9 while Shoprite, Chicken Broth has a BSI of 2.0. Shoprite, Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Shoprite, Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ramen Broth Miso, Ramen contains 13.3g of carbohydrates per 100g, while Shoprite, Chicken Broth contains 0.4g per 100g. Shoprite, Chicken Broth has 12.9g fewer carbs, which may result in less blood sugar impact.
Ramen Broth Miso, Ramen provides 0g of fiber per 100g, compared to 0.0g in Shoprite, Chicken Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.