Instant Seasoning, Vegetable Furikake has less impact on blood sugar than Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner
Instant Seasoning, Vegetable Furikake
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner
Instant Seasoning, Vegetable Furikake
Comparing Key Nutrients
| Nutrient | Ranch Flavor... | Instant Seas... |
|---|---|---|
| Carbs | 7.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0g | 0.0g |
| Fat | 0.5g | 0.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner
Serving size 9.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, BUTTERMILK POWDER, SOUR CREAM (CREAM, CULTURES, LACTIC ACID), ONION POWDER, SUGAR, GARLIC POWDER, CULTURED NONFAT MILK, LACTIC ACID, DEHYDRATED PARSLEY, YEAST EXTRACT, VINEGAR SOLIDS, MODIFIED CORN STARCH, NATURAL FLAVORS, SPICE, ENZYME MODIFIED BUTTER, CITRIC ACID, STARTER DISTILLATE, NOT MORE THAN 2% SOYBEAN OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS.
Instant Seasoning, Vegetable Furikake
Serving size 2.5 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SESAME, LACTOSE, VEGETABLE (CARROT, RADISH LEAF PAMPKIN, PAPRIKA, TOMATO BROCCOLI, SPINACH), SALT, SUGAR, GLUCOSE, YEAST EXTRACT, WHEAT FLOUR, SEAWEED, DEXTRIN, WHEAT PROTEIN, GREEN TEA POWDER, PALM OIL, MILK CALCIUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ranch Flavor Boost Sea...
Minerals
Instant Seasoning, Veg...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ranch Flavor Boost Seasonin...
Instant Seasoning, Vegetabl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner Tags
Instant Seasoning, Vegetable Furikake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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