Which food has less impact on blood sugar?
Ready Made Pickling Brine Pickled Vegetables
Kent Precision Foods Group, Inc.Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri
Woodland FoodsComparing Key Nutrients
| Nutrient | Ready Made P... | Spicy Chicke... |
|---|---|---|
| Carbs | 3.0g | 5.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare Ready Made Pickling Brine Pickled Vegetables vs Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri: Both have similar blood sugar impact with BSI scores of 6.0 and 7.7 respectively. Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ready Made Pickling Brine Pickled Vegetables
Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ready Made Pickling Brine Pickled Vegetables
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE DISTILLED VINEGAR, WATER, SUGAR, SALT, MALTODEXTRIN, SPICE, SOYBEAN OIL, NATURAL FLAVOR.
Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri
Serving size 7.5 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICES, BELL PEPPER, NATURAL FLAVORS, SALT, HEMP SEED, COCONUT PALM SUGAR, GARLIC, TOMATO POWDER, ONION, PAPRIKA, CANOLA OIL, AMCHUR POWDER, CONTAINS 2% OR LESS OF CITRIC ACID, SCALLIONS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ready Made Pickling Br...
No significant vitamin or mineral data available
Spicy Chicken Piri Pir...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ready Made Pickling Brine Pickled Vegetables Tags
Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ready Made Pickling Brine Pickled Vegetables
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Report Data Issues for Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ready Made Pickling Brine Pickled Vegetables has a BSI of 6.0 while Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri has a BSI of 7.7. Ready Made Pickling Brine Pickled Vegetables has the lower blood sugar impact, making it potentially better for blood glucose management.
Ready Made Pickling Brine Pickled Vegetables appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ready Made Pickling Brine Pickled Vegetables contains 15.8g of carbohydrates per 100g, while Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri contains 66.7g per 100g. Ready Made Pickling Brine Pickled Vegetables has 50.9g fewer carbs, which may result in less blood sugar impact.
Ready Made Pickling Brine Pickled Vegetables provides 0g of fiber per 100g, compared to 13.3g in Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri. Spicy Chicken Piri Piri Starter, Spicy Chicken Piri Piri provides 13.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.