Which food has less impact on blood sugar?
Rebel Red Bbq Sauce, Rebel Red
Dowser EnterprisesInglehoffer, Extra Hot Horseradish Mustard
Beaverton Foods, Inc.Comparing Key Nutrients
| Nutrient | Rebel Red Bb... | Inglehoffer,... |
|---|---|---|
| Carbs | 8.0g | 1.0g |
| Sugars | 6.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Rebel Red Bbq Sauce, Rebel Red vs Inglehoffer, Extra Hot Horseradish Mustard comparison: Rebel Red Bbq Sauce, Rebel Red has a moderate blood sugar impact (BSI 16.0) while Inglehoffer, Extra Hot Horseradish Mustard has minimal impact (BSI 1.9). Rebel Red Bbq Sauce, Rebel Red contains 7.0g more carbs per serving. Consider Inglehoffer, Extra Hot Horseradish Mustard for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rebel Red Bbq Sauce, Rebel Red
Inglehoffer, Extra Hot Horseradish Mustard
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rebel Red Bbq Sauce, Rebel Red
Serving size 33.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETCHUP (TOMATO CONCENTRATE FROM VINE RIPENED TOMATOES, DISTILLED VINEGAR, CORN SYRUP, ONION POWDER, NATURAL FLAVORING), VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), SALT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORING, BETA CAROTENE, CITRIC ACID, PINEAPPLE PUREE (PINEAPPLE, PINEAPPLE JUICE), TOMATO PUREE (WATER, TOMATO PASTE) DISTILLED VINEGAR, CORN SYRUP, SALT, DEHYDRATED ONION, SPICE, GARLIC POWDER, NATURAL FLAVORING, SUGAR, MUSTARD (VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, PAPRIKA, TURMERIC), DISTILLED VINEGAR, WATER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR, SULFITING AGENT), LIQUID SMOKE (WATER, NATURAL FLAVOR, CITRIC ACID, CARAMEL COLOR, VINEGAR, DEXTROSE, SODIUM BENZOATE, GUAR GUM) SPICE, LEMON JUICE, SALT, DRIED CHILES, GARLIC POWDER, ONION POWDER.
Inglehoffer, Extra Hot Horseradish Mustard
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITE DISTILLED VINEGAR, MUSTARD SEED, GRATED HORSERADISH ROOTS, SOYBEAN OIL, SALT, SUGAR, GARLIC, EGGS, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL AND NATURAL FLAVORS, TURMERIC, SPICES, CITRIC ACID, ANNATTO, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), LEMON JUICE, CALCIUM DISODIUM EDTA (RETIANS PRODUCT FRESHNESS), ONIONS, CELERY SEED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rebel Red Bbq Sauce, R...
Minerals
Inglehoffer, Extra Hot...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rebel Red Bbq Sauce, Rebel Red Tags
Inglehoffer, Extra Hot Horseradish Mustard Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rebel Red Bbq Sauce, Rebel Red
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rebel Red Bbq Sauce, Rebel Red has a BSI of 16.0 while Inglehoffer, Extra Hot Horseradish Mustard has a BSI of 1.9. Inglehoffer, Extra Hot Horseradish Mustard has the lower blood sugar impact, making it potentially better for blood glucose management.
Inglehoffer, Extra Hot Horseradish Mustard appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rebel Red Bbq Sauce, Rebel Red contains 24.2g of carbohydrates per 100g, while Inglehoffer, Extra Hot Horseradish Mustard contains 20.0g per 100g. Inglehoffer, Extra Hot Horseradish Mustard has 4.2g fewer carbs, which may result in less blood sugar impact.
Rebel Red Bbq Sauce, Rebel Red provides 0.0g of fiber per 100g, compared to 0g in Inglehoffer, Extra Hot Horseradish Mustard. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.