Riced Cauliflower & Cheese Sauce Riced Veggies has less impact on blood sugar than Harris Teeter, Steamable Asian Style Medley
Riced Cauliflower & Cheese Sauce Riced Veggies
Harris Teeter, Steamable Asian Style Medley
Riced Cauliflower & Cheese Sauce Riced Veggies
Harris Teeter, Steamable Asian Style Medley
Comparing Key Nutrients
| Nutrient | Riced Caulif... | Harris Teete... |
|---|---|---|
| Carbs | 5.0g | 7.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Riced Cauliflower & Cheese Sauce Riced Veggies
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WATER, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVOR), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUNFLOWER OIL, SALT, NATURAL FLAVOR, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED WHEY, DISODIUM PHOSPHATE, ONION POWDER, SODIUM ALGINATE, HYDROLYZED CORN PROTEIN, XANTHAN GUM, PARMESAN CHEESE (PARTIALLY SKIM MILK, SALT, CULTURES, ENZYMES), GARLIC POWDER, ANNATTO AND PAPRIKA EXTRACT (COLOR), WHEY, BLACK PEPPER EXTRACT, LACTIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE.
Harris Teeter, Steamable Asian Style Medley
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, CARROTS, BABY COB CORN, SUGAR SNAP PEAS, WATER, LESS THAN 2% OF: BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAXSEED, SALT, SOYBEAN OIL, SUGAR, MALTODEXTRIN, NATURAL FLAVORS, VINEGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Riced Cauliflower & Ch...
Minerals
Harris Teeter, Steamab...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Riced Cauliflower & Cheese ...
Harris Teeter, Steamable As...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Riced Cauliflower & Cheese Sauce Riced Veggies Tags
Harris Teeter, Steamable Asian Style Medley Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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