Which food has less impact on blood sugar?
Rienzi, Rigatoni 23, Enriched Macaroni Product
Rienzi & Sons Inc.Penne Rigate No. 36, Authentic Organic Pasta
George Delallo Co., Inc.Comparing Key Nutrients
| Nutrient | Rienzi, Riga... | Penne Rigate... |
|---|---|---|
| Carbs | 42.0g | 45.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 6.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Rienzi, Rigatoni 23, Enriched Macaroni Product vs Penne Rigate No. 36, Authentic Organic Pasta comparison: Penne Rigate No. 36, Authentic Organic Pasta has a extremely high blood sugar impact (BSI 83.9) while Rienzi, Rigatoni 23, Enriched Macaroni Product has extremely high impact (BSI 77.8). Penne Rigate No. 36, Authentic Organic Pasta contains 3.0g more carbs per serving. Consider Rienzi, Rigatoni 23, Enriched Macaroni Product for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rienzi, Rigatoni 23, Enriched Macaroni Product
Penne Rigate No. 36, Authentic Organic Pasta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rienzi, Rigatoni 23, Enriched Macaroni Product
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Penne Rigate No. 36, Authentic Organic Pasta
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DURUM WHEAT SEMOLINA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rienzi, Rigatoni 23, E...
Vitamins
Minerals
Penne Rigate No. 36, A...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rienzi, Rigatoni 23, Enriched Macaroni Product Tags
Penne Rigate No. 36, Authentic Organic Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rienzi, Rigatoni 23, Enriched Macaroni Product
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Report Data Issues for Penne Rigate No. 36, Authentic Organic Pasta
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rienzi, Rigatoni 23, Enriched Macaroni Product has a BSI of 77.8 while Penne Rigate No. 36, Authentic Organic Pasta has a BSI of 83.9. Rienzi, Rigatoni 23, Enriched Macaroni Product has the lower blood sugar impact, making it potentially better for blood glucose management.
Rienzi, Rigatoni 23, Enriched Macaroni Product appears to be the better choice for diabetics with a lower BSI score of 77.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rienzi, Rigatoni 23, Enriched Macaroni Product contains 75.0g of carbohydrates per 100g, while Penne Rigate No. 36, Authentic Organic Pasta contains 80.4g per 100g. Rienzi, Rigatoni 23, Enriched Macaroni Product has 5.4g fewer carbs, which may result in less blood sugar impact.
Rienzi, Rigatoni 23, Enriched Macaroni Product provides 3.6g of fiber per 100g, compared to 3.6g in Penne Rigate No. 36, Authentic Organic Pasta. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.