Which food has less impact on blood sugar?
Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic
Kraft Heinz Foods CompanyTaco Seasoning Mix
Mccormick & Company, Inc.Comparing Key Nutrients
| Nutrient | Roasted Garl... | Taco Seasoni... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic vs Taco Seasoning Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic
Taco Seasoning Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DISTILLED WHITE VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLORING), BALSAMIC VINEGAR, DEHYDRATED GARLIC, MODIFIED CORNSTARCH, SALT, DEHYDRATED ONION, DEHYDRATED ROASTED GARLIC, DEHYDRATED RED BELL PEPPERS, CARAMEL COLOR, SPICES, GARLIC POWDER, XANTHAN GUM, MODIFIED CELLULOSE, ONION POWDER, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, SOYBEAN OIL, PRUNE JUICE, MONOAND DIGLYCERIDES, SOY LECITHIN. NATURAL FLAVORS.
Taco Seasoning Mix
Serving size 6.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICES (INCLUDING CHILI PEPPER, CUMIN, PAPRIKA, OREGANO), ONION, WHEY (MILK), SALT, GARLIC, SUGAR, POTATO STARCH, AND NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Garlic Balsami...
No significant vitamin or mineral data available
Taco Seasoning Mix
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic Tags
Taco Seasoning Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic has a BSI of 6.0 while Taco Seasoning Mix has a BSI of 7.7. Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic contains 18.8g of carbohydrates per 100g, while Taco Seasoning Mix contains 66.7g per 100g. Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic has 47.9g fewer carbs, which may result in less blood sugar impact.
Roasted Garlic Balsamic Liquid Marinade, Roasted Garlic Balsamic provides 0.0g of fiber per 100g, compared to 0g in Taco Seasoning Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.