Which food has less impact on blood sugar?

Roasted Red Pepper Condensed Soup has less impact on blood sugar than Chicken Noodle Homestyle Condensed Soup

Roasted Red Pepper Condensed Soup

Chicken Noodle Homestyle Condensed Soup

BSI: 14 - Moderate Impact
BSI: 16 - Moderate Impact

Roasted Red Pepper Condensed Soup

g
Canned Condensed Soup Campbell Soup Company Branded

Chicken Noodle Homestyle Condensed Soup

g
Canned Condensed Soup Associated Wholesale Grocers, Inc. Branded

Comparing Key Nutrients

Nutrient Roasted Red ... Chicken Nood...
Carbs 9.0g 8.0g
Sugars 5.0g 0.0g
Fiber 2.0g 0.0g
Protein 2.0g 3.0g
Fat 3.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Roasted Red Peppe...

Chicken Noodle Ho...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roasted Red Pepper Condensed Soup

Serving size 120.0 MLg

Calories 70

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 480.0mg 21%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.0mg 2%
Iron 0.7mg 4%
Potassium 300.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), CAULIFLOWER, CARROT PUREE, CREAM (MILK), ROASTED RED PEPPERS, CONTAINS LESS THAN 2% OF: CORNSTARCH, SALT, EXTRA VIRGIN OLIVE OIL, WHEAT FLOUR, ROASTED GARLIC, PARSNIPS, MUSHROOMS, PAPRIKA, CITRIC ACID, SPICES, CELERY, PARSNIP JUICE CONCENTRATE, ONIONS, LEEK JUICE CONCENTRATE, GARLIC OIL, CELERY EXTRACT, ONION EXTRACT, SPICES OILS.

Chicken Noodle Homestyle Condensed Soup

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 940.0mg 41%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.5mg 3%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, WATER, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICKEN MEAT, CONTAINS LESS THAN 2% OF: SALT, CARROTS, MODIFIED CORNSTARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, CELERY, ONION POWDER, NATURAL FLAVOR, YEAST EXTRACT, MALTODEXTRIN, BETA CAROTENE (FOR COLOR), SODIUM PHOSPHATE, DEHYDRATED PARSLEY, GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Roasted Red Pepper Con...

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Chicken Noodle Homesty...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Roasted Red Pepper Condense...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 6 more

Chicken Noodle Homestyle Co...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Roasted Red Pepper Condensed Soup Tags

Chicken Noodle Homestyle Condensed Soup Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1728766

Report Data Issues for Roasted Red Pepper Condensed Soup

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2452575

Report Data Issues for Chicken Noodle Homestyle Condensed Soup