Which food has less impact on blood sugar?

Roasted Red Pepper Seasoned Butter has less impact on blood sugar than Seasoned Butter, Red Chile

Roasted Red Pepper Seasoned Butter

Seasoned Butter, Red Chile

Roasted Red Pepper Seasoned Butter
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Fat 9.0g Slows digestion -0.2
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Seasoned Butter, Red Chile
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Fat 6.0g Slows digestion -0.3
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Roasted Red Pepper Seasoned Butter

g
Butter & Spread Wal Mart Stores, Inc. Branded

Full Food Name

Roasted Red Pepper Seasoned Butter, Roasted Red Pepper

Seasoned Butter, Red Chile

g
Butter & Spread Medlee Foods, Llc Branded

Full Food Name

Seasoned Butter, Red Chile

Comparing Key Nutrients

Nutrient Roasted Red ... Seasoned But...
Carbs 1.0g 2.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 9.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Roasted Red Peppe...

Seasoned Butter, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roasted Red Pepper Seasoned Butter

Serving size 14.0 Gg

Calories 80

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 79.9mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (CREAM, SALT), CANOLA OIL, TOMATO PASTE, ROASTED RED PEPPERS, BASIL PUREE (BASIL, CANOLA/OLIVE OIL BLEND, CITRIC ACID, SALT, BLACK PEPPER), CHICKEN BASE (MALTODEXTRIN, GELATIN, CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION, CORNSTARCH, TOMATO, SPICES, CARROT, TURMERIC, GARLIC, CORN OIL), FOOD STARCH-MODIFIED.

Seasoned Butter, Red Chile

Serving size 14.0 Gg

Calories 60

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 219.9mg 10%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (SWEET CREAM, NATURAL FLAVOR), ANCHO CHILE PUREE (RED BELL PEPPER, ANCHO CHILE, ONION, CHIPOTLE CHILE, SALT, TOMATO, ORGANIC DISTILLED VINEGAR, TOMATO PASTE, GARLIC, FILTERED WATER, CANE SUGAR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Roasted Red Pepper Sea...

No significant vitamin or mineral data available

Seasoned Butter, Red C...

Minerals

Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Roasted Red Pepper Seasoned...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 10 more

Seasoned Butter, Red Chile

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Roasted Red Pepper Seasoned Butter Tags

No tags available for this food

Seasoned Butter, Red Chile Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2322103

Report Data Issues for Roasted Red Pepper Seasoned Butter

Brand Medlee Foods, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2432356

Report Data Issues for Seasoned Butter, Red Chile